on August 12, 2008 12:59 pm
Well, I'm 8 weeks post op and down 44.3 lbs. I've never lost that amount of weight in 8 weeks even when I was super diligent following weight watchers and exercising. I'm very pleased. less than 70 lbs to my goal. I wonder if I'll be close by Christmas?
My biggest challenge is figuring out how to get my protein in and enjoy it. Obviously, I can't eat very much, but along with that I'm not getting my protein in. I considered doing the Whey protein bullets, but then someone said it's not a complete protein and I'll still lose muscle. I need to figure this out before I lose all my weight. My doc said he's not concerned about me meeting all my protein requirements until I'm working on maintenance. My new quest...Protein!!!!!
1 comment | Click here to leave a comment.My biggest challenge is figuring out how to get my protein in and enjoy it. Obviously, I can't eat very much, but along with that I'm not getting my protein in. I considered doing the Whey protein bullets, but then someone said it's not a complete protein and I'll still lose muscle. I need to figure this out before I lose all my weight. My doc said he's not concerned about me meeting all my protein requirements until I'm working on maintenance. My new quest...Protein!!!!!











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