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  • Comment by JennLFin on 1/8/07 5:18 pm
    Heather, Thanks so much for your support. You've been a fountain of knowledge for me! Jen
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Heather_Ward's Journal



10/23/2006
on October 23, 2006 5:30 am
Wow!  219.  I can't believe how well this is going. After my fist stall, I've seemed to just keep going.  Some days it's hard to get in all my food.  Weekends are tough  because I don't have a schedule, without a schedule, I don't remember to eat.  I'm getting better at it though.  I just passed 3 months out!!  I feel incredible.  The only problem I still have it sometimes I eat too fast.  I just went to the PA Pilgrimage last weekend. It was my first one. What an awesome experience and a wonderful group of people.  I never really felt like I belonged anywhere and this group changes all of that. I really feel like a part of something for the first time in my life.  This surgery has really changed things for me and not just with weight loss.  I put on  a dress this morning that I haven't been able to wear since the first year my husband and I were together and that's been almost 11 years!!  And here's the best part - it's too big!!!!!!!  Gotta go, I'll update more later.
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10/7/2006
on October 20, 2006 11:47 am
Well, I started off the day at 229. Oh my God!  I think the last
time I weighed that was right after my son was born and I dropped a lot
of weight real fast.  However, that's as low as it went and it didn't
last.  I was at Walmart today and bought a shirt - size 18/20.  WOW!!! 
It's been a great day, actually a great weekend. My husband and
daughter are away and me and my son got to spend a nice weekend together. 
This morning, he had his football game. He did great. He almost scored a
touchdown!!  Well, I'm off to bed now. 
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10/3/2006
on October 20, 2006 11:46 am
I think I'm finally getting the hang of this whole program.  I
still can't eat more than 2 oz. at a meal - which is fine with me.  I
see so many postings from people who aren't even as far out as me and
they are eating way more at a time and not even the right foods.  This
blows my mind.  Why did we have the surgery?  I think I'm very lucky.  I
actually have gotten the full feeling from the beginning, and I don't
have any urges for things I shouldn't have.  I know this may change, but
by the time, I really start to have major hunger and urges, I will have
taught myself better habits.  I went to the gym last night.  I am up to
2 miles on the treadmill at 3mph with a 2.0 incline.  I do only 1 mile
if I'm also going to work the circuit.  I then finish up with 20
minutes on the recumbant bike (sp?).  I am working on getting that reistance
up as well. I do the first 15 minutes at 1.0 and then the last 5
minutes I move up a little.  Well, I'm off.
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