ObesityHelp.com: Making the Journey Together
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Latest Surgery Support Comments

  • Comment by Stephanie W. on 9/10/06 12:16 pm
    Heather- Best of luck on your surgery. I hope you have a speedy recovery.
  • Comment by dollyfay on 9/10/06 12:01 pm
    Heather, best wishes. love & prayers, Dalena
  • Comment by Nerina on 9/9/06 8:43 am
    Heather, you will be on the losing side so very soon! Can't wait to join you there. I'll be praying for you to have a fast, uneventful surgery and recovery. Nerina
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Exercise
I have been going to the gym every day lately.  I rediscovered the recumbant bike.  When I was heavier, my feet would fall asleep with in 3 minutes of being on the bike so I never used it.  Now, I am doing 35 minutes and I know I could go farther (but I like variety so I move on to something else).  Today I did 20 minutes on the eliptical and 35 on the bike and put in 9 miles over all!   

1 Comment(s)

Comment by maryivins on Aug 27, 2007 at 06:44pm
You go girl! You should be so proud!

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