ObesityHelp.com: Making the Journey Together
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Mine (13)
I'm in (1)
Goals

Hike the Appalachian Trail (parts at a time)

Category: Hobbies & Interest   
1 Person
 in progress, 
0 People
 achieved this

Get off my medicines and CPAP

Category: Health   
1 Person
 in progress, 
0 People
 achieved this

Buy clothes at a regular store...not a plus size store.

Category: Emotional Wellbeing   
380 People
 in progress, 
95 People
 achieved this

Weigh below 250... (baby steps)

Category: Health   
14 People
 in progress, 
1 Person
 achieved this
Surgeon Testimonial

Robert Woodruff Jr, M.D.
Nice guy. Everyone is right when they say that he looks YOUNG! But he is very knowledgable and helpful. His staff rocks.

What I really like about working with him and the clinic is the thoroughness.

Yesterday I had the endoscopy done to give him a looksee and I was very stressed. He didn't say much to me (which was disappointing) but was soothing in his approach and in the confidence he expressed in the folks in the room.

I like him.
Member Interests

Weight Loss Survey Responses

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Latest Surgery Support Comments

  • Comment by Emily J. on 3/3/08 9:36 pm
    Good luck! I will be thinking of you and the other March 4thers as I am going through this journey! You are in my prayers. Emily
  • Comment by Kimberly S. on 3/3/08 5:13 pm
    Janice, I will be keeping your spot warm on the losers bench! You will be in my thoughts and prayers tomorrow. Wishing you all the best! Kim S.
  • Comment by MELISSA S. on 3/3/08 12:30 pm
    Janice, I wish you the best of luck and a speedy recovery. Congrats!! Melissa
Click here for the surgery support page

Howdy ...

My name is Janice and I'm here to learn and make some decisions, with the final goal of getting some weight off so I am healthier.  

My focus on life is that it is very very good!  Let's enjoy it!

hJoychick's Blog



Grandma JoyChick
on August 24, 2008 4:58 am

It's official.  I'm a grandma!  On the 13th, little Michayla June Fitzsimmons Little enterred the world.  We have all been on cloud nine!  She came in a month early but a healthy weight, good lungs, etc etc.  Frankly, I'm a little obnoxious, making anyone who sees me look at pictures and hear stories!

Tomorrow I travel to Georgia for business, but it is to the town where they are all at, so it will be FABULOUS to finally get to hold her and spoil her.  :-)  I'm VERY excited!

Weight loss wise, it's going well.  I am under 200 and looking forward to more loss.  The "skinny" comments are getting to me.  I'm not used to people commenting on my exterior and it's a little uncomfortable for me.  I exercise nearly everyday and track my food on fitday and on Charlie's daily post here.  How do people manage without tracking?  When I try to do it with just my head, I always overeat and don't get enough protein.  Ah well ... perhaps others are more skilled than I!

How are YOU doing?

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Checking In - Nearly Four Months
on June 28, 2008 10:34 am

It seems I am on the journey rather well ... I think.  Someone wrote a blog this morning about how they feel like they are testing themselves something fierce with the requirements.  But I think we all do that.  Gratefully, my pouch is not a fan of such testing!  It REALLY grumbles, tumbles and dumps.

In the meantime, sometimes things come up the other way too.  And so they think that I have vocal cord stress from acid reflux.  The ENT made the prescription quadruple what the surgeon had, but there are also swollen lymph nodes at the back of my tongue.  Sigh.  I don't know what that is about, but prednisone and I are getting to be friends and we'll see how that does. 

In the meantime, life goes on.  I've reach step 8 and 9, making the list of people I've hurt and being willing to make amends.  This is not a step that inspires energy and happiness, but it is necessary.  So here we go .....

My hope is to make it to 210 by the 4th (four months surgiversary and my birthday).  That would make 71 pounds lost since surgery.  How awesome is that?  Truthfully, there is a part of me that wishes it was all coming off more quickly, but my clothes are hanging and replacements aren't coming in fast enough, so maybe I should get a grip!

So life is good .. now to go try on clothes in the closet that have been too small for years.  :-)

Y'all be good!

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Out of Town ....
on May 8, 2008 3:02 pm

It's been a loooong time since I posted!  I've been back to work, been to San Diego, and am right now in Montgomery, AL.  With the weight that has come off, I am so very very happy! 

But I find that I am struggling with eating too fast and the knee jerk reaction to eat in discomfort.  This week, my class is about sexual assault.  It is graphic and very clear and touches me where it hurts.  At the same time, I just found out that my 28 yr old niece has lung cancer. 

Yesterday in response to the build up of the week, I went back to my room and ate an ounce of chicken in about a minute.  And it hurt so badly and came back up.  Scaring me further was that blood came up with it.  Ick ... As much as I don't want to hurt my pouch, I have to admit my first thought was "I hope that wasn't my vocal cords!"

So, I am learning lots between the physical reactions, the 12 stepping, counseling and the delight of being able to move so much easier in clothes that are increasingly loose, loose, loose.  Life is good.  In time, it will become more routine to eat slowly.  That is my big downfall.  I'm afraid to stretch the limits with food. 

Now onto the last day of class and getting to see my children tomorrow.  I figure they should pay homage to me for Mother's Day since I am in the neighborhood.  :-)

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Why Have You Abandoned Me?
on March 16, 2008 6:04 am
Today, the psalm response in church is from Psalm 22, "my God, my God, why have you abandoned me?"

A lot of people think that this is a time when we cantors are borrowing from the Gospels or something, but the truth of the matter is that Jesus was praying the Psalm, as was the Jewish custom.

In the meantime, the setting I will be singing shortly is rather clipped and dramatic. It draws on the Jesus praying this as he died. I worry a bit about messing it up because it is musically tricky, so practiced it many times over yesterday.

So, last night and this morning, what is rumbling through my head, but "my God, my God, why have you abandoned me?"

When I look at my life, there are many times I was certain I was alone and adrift in trying to deal with the issues of life. I felt that the mistakes I had made or the cruelty of others had overcome me and I wouldn't survive. And frankly, in the long haul, it has been only the knowing that I was meant for goodness to come to me through God's grace that got me through those times.

It's hard to remember when discouraged. It's hard to remember when really hurt. It's hard to remember when it seems the cards are stacked against us.

But we are never abandoned ... never alone .. and never without love.
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6 days Post Op
on March 10, 2008 6:11 am
I've decided I will weigh myself only once a week and on Monday, since a Tuesday began this journey.  And I have to tell you two things:  

1)  it is REALLY HARD to not step on the scale all the time.  I want to use it as a measure of my success and that is not possible.  The scale is only one thing.  I am trying to measure success by my behavior and how I feel.

2)  I really didn't expect much because I feel like I am ALWAYS consuming something!

Imagine my surprise to weigh 262.5 this morning.  Last week, going into surgery I weighed 273.  And when I was referred for the surgery, I weighed 305.

I woke up feeling spiffy anyway, but goodness, that was nice news!
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My Story

Oh my gosh .. my story?  How much time do you really have?  LOL

My story is not that unique to the stories on this website.  I really didn't have much of a problem with weight growing up.  Sometimes, I was a little chunky, but I danced en pointe and ran cross country, so there was sufficient slimness to be able to accomplish those tasks.

When I got to be an adult (read: 18 or so), I started worrying about my weight.  It was the late 1970's and I thought that at 5'1" 130 pounds was grossly obese and that a size 9 was just way too large.  While I do have to admit that a size 7 would be lovely because I wouldn't have to hem anything, such thinking was disasterous.  I began a cycle of dieting and gaining back and then some!  Yie yie yie.

The couple of times in my adult life that I hit my goal of 115, it only stayed for a month if that.  It was a combination of my body accumulating fat and my thinking.  But I was always more desperate.  I have tried innumerable times since 2001, when I got divorced to slim the over 250 pound me.  I have not been below 200 in almost 20 years.  This is ridiculous.

My concerns are several:
-  family history of dying before 60, heart and vascular disease (which I do not have), diabetes (which I do not have), sleep apnea (which I do have), high blood pressure (which I do have), and arthritis in key joints (which I have - my orthopedist tells me it's only a matter of short time to start replacing knees if I don't get the weight off stat!).
-  behavior modification to better my health
-  after weight loss behavior (I know, that is a ways down the road, but it is something I think about)
-  so, bottom line, is surgery for me?

I have been referred to the St E's Bariatric Center and Dr Woodruff.  My initial appt is in Sept.  It seemed wise to get started on the behavior modification now, so I started Weight Watchers three weeks ago and have lost nine pounds.  The secretary at the Bariatric Center told me I need to lose about 30 pounds to be very successful with surgery.  (My initial weight in contacting them was 305).

I have to admit that success with Weight Watchers has me wondering, but then I am thinking that I need to think long term and the wls is a tool to help with the long term sticking to it and success.

All that said, fat has served a purpose in my life and I need to be aware of that and to develop a plan to deal with the fallout of stuff that might happen.  Attention from men is very uncomfortable for me.  I've noticed that I crave ice cream when a guy makes his intentions waaaay known.  I'm also known in my family as the fat, kind one so there is the adjustment they (and I!) will have to make regardless of how I get to my success.

So it will be interesting to see how this journey goes, what the doc and I decide is best, and to meet y'all and cheer each other on along the way.  I'm looking forward to it!

 


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