hl1524 posted a discussion topic 6 years, 8 months ago

At what point did you decide to go to a hematologist? I've been watching my ferritin take a dive for the past several months. My PCP didn't seem concerned when the ferritin was below 50. Now it's below 11 and I'm very concerned.

Im not sure i


hl1524 posted a discussion topic 8 years, 6 months ago

The last time there was an update the popular posts option was taken away, but then it came back. Mods are you bringing this feature back? I know I like to see popular posts of other forums.


hl1524 posted a discussion topic 8 years, 6 months ago

I know it's important to be at a weight you can sustain prior to plastics. Did you hit your goal weight prior to having plastics?

I'm in desperate need of a TT if not a total LBL. I'm about 10-15lbs from my goal weight and have be


hl1524 posted a discussion topic 8 years, 9 months ago

I was curious if you take additional calcium when  you use these patches?  I'm assuming I would still have to take additional iron in the evening.  I would like to hear some direct experience.  


hl1524 posted a comment 8 years, 9 months ago
Congrats on your loss!

hl1524 posted a comment 8 years, 11 months ago
I used premier protein shakes because they have 30grams of protein...

hl1524 posted a discussion topic 9 years, 3 months ago
What's on your Menu today RNYers? Tuesday - Good morning!  I'm able to sneak in a little time before work and thought I would get this daily thread started.     Time since surgery:  Less than 4 months B: premier protein s...

hl1524 posted a discussion topic 9 years, 3 months ago
Food Journaling - I read this quote today about logging your food.  "Your body keeps an accurate journal regardless of what you write down."   Oh so very true!

hl1524 posted a comment 9 years, 5 months ago
Congrats!!

hl1524 posted a discussion topic 9 years, 5 months ago
Thanksgiving ideas - So it's almost that time of year again for Thanksgiving.  I've been asked to bring a dessert of all things.  I was hoping to see if there were any wls friendly treats that you make...

hl1524 posted a comment 9 years, 5 months ago
Congrats! I'm sure it is an amazing feeling!!

hl1524 posted a discussion topic 9 years, 6 months ago
Multivitamin without Iron - I've been looking for a multivitamin without iron and I'm not having much luck.  I know celebrate has a multi without iron, but 3 pills per day.  What do you guys use?  My center s...

hl1524 posted a discussion topic 9 years, 6 months ago
How did/do you get your water in? - I have been struggling so hard with getting water in.  I must have some mental block that prevents me from getting all of my fluids.  I have mio, crystal light, and so many other e...

hl1524 posted a discussion topic 9 years, 6 months ago
shape wear oh my! - Does anyone have any recommendations for brands of shape wear that doesn't cost a small fortune?  

hl1524 posted a discussion topic 9 years, 7 months ago
Question for LowCarb after WLS - For those following a low carb high fat plan do you also watch your calories? I know the plans that I had seen before tell you not to but wondered about those who went through wls....

hl1524 posted a discussion topic 9 years, 7 months ago
Did I really just have major surgery? - I had surgery on 8/27 and I am really amazed at how quickly I bounced back.  I thought I would be out of pocket for at least a week or more.  After the initial gas pains wore off I...

hl1524 posted a discussion topic 9 years, 8 months ago
Kidney stones - I'm just curious, hanyone had a kidney stone prior to weightloss surgery? Doing all of the pre-op testing they found a stone and I ended up having a ct-scan for another reason that...

hl1524 posted a discussion topic 9 years, 8 months ago
Setting up my fitness pal - I know my fitness pal is a great tool to track intake. What percentages of protein/carb/fat do you have yours set to? 

hl1524 posted a discussion topic 9 years, 9 months ago
Pill organizer - I was curious to see which pill organizers people were using. So many vitamins to keep up with! Which one do you use? Any tips on remembering to take them? 
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Austin, TX
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Mar 16, 2010
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