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<rss version="2.0"><channel><title>hopefulstar's Blog</title><link>http://www.obesityhelp.com/member/hopefulstar/blog/</link><description>hopefulstar's Blog</description><item><title>losing much slower these days</title><link>http://www.obesityhelp.com/member/hopefulstar/blog/2012/11/15/losing-much-slower-these-days/</link><pubDate>Thu, 15 Nov 2012 17:09:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/hopefulstar/blog/2012/11/15/losing-much-slower-these-days/</guid><source></source><category></category><description>Last month I lost only 12 lbs and haven't lost anything for a week. I'm doing the same as always. I did have 1 high calorie day with about 1800 Cals but the other days was under by at least 100-200 Cals and I switch it up a bit so ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Almost 9 weeks out</title><link>http://www.obesityhelp.com/member/hopefulstar/blog/2012/09/06/almost-9-weeks-out/</link><pubDate>Thu, 06 Sep 2012 09:07:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/hopefulstar/blog/2012/09/06/almost-9-weeks-out/</guid><source></source><category></category><description>I will be 9 weeks out and 2 months out on Monday and have only lost 33 lbs so far. I know thats good overall but I was really hoping for more. This 2nd month has been much much slower than the 1st and I will be lucky to have ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
