http://www.obesityhelp.com/member/hotred1/blog/hotred1's Bloghttp://www.obesityhelp.com/member/hotred1/blog/2011/01/14/january-goal/Fri, 14 Jan 2011 07:32:00 -0800http://www.obesityhelp.com/member/hotred1/blog/2011/01/14/january-goal/5lb  total loss for the month of January<br /> No bread for the rest of the month beginning 01/14/2011<br /> Workout with the Wii or other home workout activities (DVDs, etc.) at least 3x per week<br /> Go to the Gym at least 2x per week<br /> Get my 60,60,60.....60g of protein, 60oz of ... http://www.obesityhelp.com/member/hotred1/blog/2011/01/14/ap-post/Fri, 14 Jan 2011 07:05:00 -0800http://www.obesityhelp.com/member/hotred1/blog/2011/01/14/ap-post/Hey all.  In the past I haven't made myself accountable for my actions while traveling on this weight loss journey....sooo I've decided to do accountability post labeling them "AP" and whatever the day is, posting one every week.  I'm putting the good, the bad, and the ugly so that when ... http://www.obesityhelp.com/member/hotred1/blog/2011/01/05/2011-here-i-come-/Wed, 05 Jan 2011 10:46:00 -0800http://www.obesityhelp.com/member/hotred1/blog/2011/01/05/2011-here-i-come-/Happy New Years and blessings to all.  As I continue on this journey, watching and being inspired by you all, I can feel me getting closer to reaching my goals.  This year 2011 has been the year I've been waiting for my entire adulthood.  This year I will reach my ... http://www.obesityhelp.com/member/hotred1/blog/2010/06/02/cool-news/Wed, 02 Jun 2010 06:40:00 -0700http://www.obesityhelp.com/member/hotred1/blog/2010/06/02/cool-news/Not sure if you guys already know about it, but if you do here it goes again.  Found this really cool website I love that lets you track your calories and fitness activity daily.  You can punch in just about any type of food and it will give you the ... http://www.obesityhelp.com/member/hotred1/blog/2010/05/17/just-venting/Mon, 17 May 2010 08:54:00 -0700http://www.obesityhelp.com/member/hotred1/blog/2010/05/17/just-venting/I just want to say that I am getting so sick and tired of my co-workers asking me every Monday morning "so how much have you lost so far?"  Every Monday it's the same question and it has become quit annoying.  First of all it was not my intention for ... http://www.obesityhelp.com/member/hotred1/blog/2010/04/22/1st-fill/Thu, 22 Apr 2010 10:14:00 -0700http://www.obesityhelp.com/member/hotred1/blog/2010/04/22/1st-fill/Hey everybody I got my first fill today and just wanted to let you guys know that it was excellent.  I found out that I have a 10cc band and that it was primed with 2.5cc's during the surgery.  Today my surgeon added another 2cc's giving me a total of ... http://www.obesityhelp.com/member/hotred1/blog/2010/04/02/my-scale---------wtf-/Fri, 02 Apr 2010 10:53:00 -0700http://www.obesityhelp.com/member/hotred1/blog/2010/04/02/my-scale---------wtf-/25 days out and my scale is moving in the wrong direction.  I've lost a total of 27lbs and I haven't had my first fill yet.  I have no restriction! I only take in between 800 and 1000 max cal a day so what is going on!  I walk 3 times ... http://www.obesityhelp.com/member/hotred1/blog/2010/03/27/19-days-post-op/Sat, 27 Mar 2010 07:40:00 -0700http://www.obesityhelp.com/member/hotred1/blog/2010/03/27/19-days-post-op/Wooohoooo! I'm 19 days post op and I am feel better than I have in a while.  First of all I officially have 27lbs gone from my body forever, and never realized just how great it feels to lose weight and be able to say that it is gone forever! ... http://www.obesityhelp.com/member/hotred1/blog/2010/03/15/1-week-post-op/Mon, 15 Mar 2010 14:20:00 -0700http://www.obesityhelp.com/member/hotred1/blog/2010/03/15/1-week-post-op/Hey everybody sorry for the delay, I've been really trying to learn this lap-band thing.  I'm still on liquid's until the end of this week and it's driving me crazy.  I must say I am soooo hungry and I have to confess that today when I had my cream soup ... http://www.obesityhelp.com/member/hotred1/blog/2010/03/04/they-changed-my-date/Thu, 04 Mar 2010 17:50:00 -0800http://www.obesityhelp.com/member/hotred1/blog/2010/03/04/they-changed-my-date/Well guys my surgery date was changed from Wed the 10th of March.  I waited and wanted for so long and looked forward to that date just for them to up and change it.<br /> No worries though...my date was changed to Mon the 8th of March. Yah yah yah I'm ...