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The dreaded Plateau - So, just a quick question for those who have been through it.  I know that most people plateau and that it's just something that I have to power through.  I am not really worried a...

Dude, your weight loss is truly amazing. I just happened to be...

Just want some opinions - So, I know I am going to get responses to my question of "every person is different" or other such things and believe me, I realize that is the case.  I am just trying to learn if ...

Hit my own personal first goal - Well, I am finally seeing a 2 at the front of my weight today.  It's been close to a decade since I could say I was under 300lbs.  Still feel so far from goal but I can honestly sa...

Premier Protein Energy Bars - So, I am out of my Premier Protein drinks again and in my little town, the closest thing I can find with high protein levels are the protein bars by premier.  I bought some, they t...

Still trying to figure this whole eating thing out - So, i occasionally read the what are you eating today VSG thread and I have a question for some of you all.  I am still trying to get used to eating.  It has not been going well an...

One month check-up - I just got back from meeting with my surgeon on my one month post-op check in.  Kinda bummed since I haven't lost any weight since Thursday but honestly, no biggy.  I know the ups ...

Resistance Training - When did you begin after sur - I have read some articles about people who began resistance training after surgery.  Most of them started about 6 weeks after surgery.  I am getting so bored with just walking, my ...

2 Weeks Post-Op - 2 Weeks Post-Op:  24 lbs lost since surgery, 40 lbs lost overall.   So, I survived the first two weeks.  I have two weeks to go on the liquid diet and I think I will be ready to ...

Can't figure it out - So, this is probably pretty obvious to everyone else but I can't figure out how to add that little tracker box under my signature that shows how much I have lost.  When I read othe...

Already hit a Lull - I was sleeved on 5/29.  During the first week I lost 19 lbs.  I know that a lot of people don't lose much the first week so I felt pretty blessed I had lost that quickly. That bein...

First Post - Hello to anyone who reads this.  I had the VSG surgery last Thursday, May 29, and so far, I have no idea what is going on.  I get some pretty strong painful burning feelings in my ...