on March 1, 2008 6:10 pm
I am now a little over 90 days out. I am soooo happy that I made this decision. I'm down 50 pounds and have gone from a size 20-22 to a 14-16. I can get into my size 14 jeans but I haven't worn them yet. Sixteens are very comfortable. I joined a gym and had my second session with a personal trainer today. Prior to surgery I hardly ever left my house on the weekend. Truthfully I didn't want to be seen in public. Now I am driving 20 miles to the gym on a Saturday to work out. I am not embarassed to be seen in public anymore and I am actually feeling attractive. I haven't been able to say that for a very long time. So, back to the personal trainer. I know myself pretty well and I decided that if I made a commitment to a trainer and paid money that I will show up for training as well as the work outs in between. I enlisted for six weeks because I believe that this amount of time will set me in a healthy pattern and give me enough time to see results that I will be able to carry on by myself after that. Now for the not so good news. I have been incorporating some carbohydrates into my food plan. Some days I feel like I can eat too much at a meal without feeling full. That really scares me. If I go out I still order a turkey sandwich without bread and without any sides but I have been eating some crackers and pit chips. I am definitely a carb addict. OK, I don't want to dwell on that so back to the positives. It so good to feel like I am amongst the living again. I have been told that I have my sparkle back. I used to take 30units of fast acting (Humalog) a day and now I am down to 5 and some days I don't need to take any. I was on two blood pressure meds and am now off of both. My sleep apnea is gone so that means no more c-pap. I have also done well as a non smoker. I had smoked since I was 15 or to do the math that is nearly 32 years. I stopped smoking in October of 2007, because they wouldn't perform the WLS if I was still smoking. I intend to remain a non smoker for life. I wonder though if that isn't part of why I crave carbs, hmmmmm. My thoughts and prayers are with each one of my fellow WLS patients and those who are waiting or considering it. It is definitely not the easy way out and I can say that it is oh so worth while. I am worth it and so are YOU!!!
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