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Username: ididabadbadthing
Location: CA, USA
Member Since: 4/12/2011
BMI: 26.3
Post Op

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Uploaded on 11/16/12 7:17 pm	Uploaded on 7/27/12 2:08 pm
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ididabadbadthing's Blog
ididabadbadthing's Blog

Testing 123
on July 9, 2012 1:37 pm

Testing 123

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Vegas is food sin city
on May 4, 2011 10:10 am

Spent the weekend in Vegas for the first time and did very well the first few days, then I made the buffet mistake... I stayed with crab, shrimp, fruit and salad and was very proud. But the the next day I developed a bad case of oops. The problem was visiting a " Chocolate" place called Max Brenner. OMG

I looked over the menu and ended up with the chocolate chip cookie plate. The server was making fun of me asking if I wanted skim milk with that. B****! Ate only 1/3 and saved the rest for my hubby.

http://www.maxbrenner.com/

All in all, Vegas is really sin food city but I survived. Hitting the gym to pay for it. Ok, how many miles do I walk/swim/bike to pay for this weekend?

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Protein is our friend!
on April 27, 2011 8:54 am

I weighed in for my second week and lost another 2 pounds.

But what is so great about increasing your protein is it helps with the cravings and the feeling of being full. Through out my first journey when ever my weight slowed down or stopped I increased my protein and it helped (changed up my exercise as well). When ever I was craving something I would eat protein or drink a protein drink and it stopped the cravings. The only exception was when I first had my surgery and due to the swelling I couldn't get down hardly anything at first

So if you are not happy with your weight loss or battling cravings try upping your protein, it just may be your best friend

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Eating and Holidays.
on April 25, 2011 9:16 am

I am so glad I had upped my protein before Easter Holiday dinner. It has really helped with the cravings and helping with controlling the amount I eat.

Tomorrow will be my 2nd weigh in and anxious to see how it's going. Keeping my fingers crossed.

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First Zumba Class
on April 25, 2011 12:00 am

I am going to my first Zumba class tonight and now that I don't hack up a lung moving I am looking forward to it. I have seen lots of great things posted about it. Wish me luck

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