Add as a Friend
Send Message
Member Card
Block Member
on November 18, 2008 8:27 pm
Hello to all.....
Just posting an updae, I am sitting all wired up because
I just came from the gym. Yes I wen to the gym at 9:15pm and worked out for an hour, I like going because it's my time, no kids and no husband, I love. I never thought I would say that.....Any who....I am almost one month out, and I have found that aI can eat albocore tuna fish, salmon and chicken oh and grond turkey, the only problem is I am running out of things to make, you know I like a variety. Oh and by the way 
I went back to work on november 10th, I am extremely tired at the end of the day, but I have realized if I space out my vitamins my energy level will last longer, The weight loss has started again I am so excited, I am not going to post my weight loss until my 2nd month out, I will tell you that I have been loosing weight. I would also like to add that the 
water and protein plays a very big part.
****If I could go back and change one thing about this entire process I would research more about the phychiological part about the what you eat after the surgery
, *****THE MIND IS NOTHING TO BE PLAYED WITH*****
YOU NEED WILL POWER, DETERMINATION.................................OH AND BUNCH OF NEW HOBBIES
I have to tell myself everyday at least 3 times per day that I am not hungry. I need to remember that ***OLD HABITS DIE HARD*** I wish the urge to eat would hurry up and DIE. Well I could go on on on on but I wont,.
To al you newcomers stay positive, it's a long process but well worth, think about the things you are going to do instead of EAT.
Be the first to leave a comment.Just posting an updae, I am sitting all wired up because
I just came from the gym. Yes I wen to the gym at 9:15pm and worked out for an hour, I like going because it's my time, no kids and no husband, I love. I never thought I would say that.....Any who....I am almost one month out, and I have found that aI can eat albocore tuna fish, salmon and chicken oh and grond turkey, the only problem is I am running out of things to make, you know I like a variety. Oh and by the way I went back to work on november 10th, I am extremely tired at the end of the day, but I have realized if I space out my vitamins my energy level will last longer, The weight loss has started again I am so excited, I am not going to post my weight loss until my 2nd month out, I will tell you that I have been loosing weight. I would also like to add that the water and protein plays a very big part.****If I could go back and change one thing about this entire process I would research more about the phychiological part about the what you eat after the surgery
, *****THE MIND IS NOTHING TO BE PLAYED WITH*****
YOU NEED WILL POWER, DETERMINATION.................................OH AND BUNCH OF NEW HOBBIES
I have to tell myself everyday at least 3 times per day that I am not hungry. I need to remember that ***OLD HABITS DIE HARD*** I wish the urge to eat would hurry up and DIE. Well I could go on on on on but I wont,.
To al you newcomers stay positive, it's a long process but well worth, think about the things you are going to do instead of EAT.
