Today I completed my last task, the Nut appt. It was very informative. I picked up some techniques about yogurt and protein. I was most impress that I can go back to the Nut whenever I wanted to after surgery. That is soooo COOL!

Tomorrow I will make the call to set up the last appt with the surgeon for a DATE . I still feel like I have a lot of work to do, esp in the exercise dept. I have started walking via the Walk at Home program with Jane Sansone (EOD on Cox). I can't beat myself up over it. I am doing my best!

Until my next entry....