Been thinkin about
you all day (I was
out of town)... I
hope you surgery is
smooth and you are
back on your feet in
no time. Speedy
recovery to you and
please check in when
you are feeling up
to it. and welcome
to the other side.
Susan
I see that today is
your day. I've got
you in my thought
for a swift
recovery! By the
time you read this
you'll be on the
loosing bench and on
the way to a new
body. Congrats.
Pam R
THE SCALE SAYS .........DRUM ROLL.......199........YES MY FIRST GOAL WAS TO HIT BELOW 200 BEFORE MY NEXT VACATION. I AM LEAVING ON A PLANE TONIGHT AND MY GOAL WAS MET. I AM SO EXCITED. MY FOOD IS GOOD. I EAT 2-3 OZ OF OATMEAL WITH PROTEIN POWDER IN THE MORNING WITH COFFEE, 3 OZ FISH/OR CHICKEN LUNCH. 1/2 OF A LEAN CUISINE FOR DINNER OR 2 OZ CHICKEN. SF PUDDING FOR DESSERT. I AM HAPPY HAPPPY, STILL WORKING ON GETTING MY WATER AND VITAMINS IN. I FEEL GREAT. I LOVE MY VSG.