jadestiney
June 27, 2007
Jun 27, 2007
I hope you are all doing well. I am today. I don't really know why because the scale still hasn't moved, but it is okay. I wish I had more of these days when I just felt fine no matter what the scale or anyone else says. Anyway, I just wanted to touch bases with you guys, and let you know I am still holding on and I haven't forgotten about any of you. I wish you continued sucess on your journey.
Stay Blessed.
June 4, 2007
Jun 04, 2007
Hello all,
Well I was just on one of the message boards and heard about the "Time Out Plan". I think I am going to try it this week and see how well it works for me.
I see the nutritionist next week and I am no where near what I should be so helpfully this will get me closer. I would love to drop the 16 lbs in ten days like one lady did but sometimes that scares me. Dropping the weight so fast and although I know the plan is not reccommended for long term I am still a little hesitant. After battling weight loss for so many years you become a little anxious to over achieve so you just about try anything once. I will try it for about a week and see how it works out. I will keep you all posted. This will be tough considering my company is having lunch catered all week long.
Holla!
June 2, 2007
Jun 02, 2007
How are you doing? Well I went to the doctor on last Wed. and I was down -4 lbs. That was great considering I hadn't had a change in the weight area for a few months. I was beginning to get depressed about it. Thank God for those four pounds being gone. After all this time and dropping weight at a much faster pace than four pounds in five weeks it maybe hard to understand how good I felt with only four pounds.
I feel rejuvenated now. Like OKAY I CAN DO THIS! So, I have upped the intensity of my walking and started back my stretches and things so hopefully the scale will keep moving in my favor. I did get a fill on Wed. I don't know how much is actually in my port right now. I use to keep up with those things but when the scale stopped moving I lost track of it. I will get the figures the next time I am in the office (about five more weeks from now) and then I will post it.
So to all my fellow bandsters NEVER GIVE UP! I know it gets hard sometime but we have come too far to stop now, at least that is how I feel about. I will not stop until my weight is under 200 lbs. I would love to be around 180 but everyone is having such a fit now that I know they would surely just die if I got to that weight. I am 5'11 and while that is around an average range for my height they feel I would look to skinny/sickly. All I know is I want to lose another 60lbs and that would take my total weight loss to around 120. I am striving to do that by this time next year. I hope to be down another 30 lbs by Sept. that is giving me some play time and plateau time as well. Pray for me.
Until the next time stay Blessed.
