So Frusterating Well there is not much to update on the weight loss. I haven't lost anything since coming home from the hospital 11 days ago. It's frusterating. I keep wondering if I'm doing everything right. This liquid diet really bites and is hard to maintain. I have a protein shake for breakfast which I have to sip for over an hour. I usually have half a yogurt for lunch and some kind of soup for dinner. I am really getting tired of all of these things and wish I could have some cottage cheese, cheese, or tuna salad. I haven't started working out yet because I still get tired easily but I'm thinking I should start something light to start building up some endurance. I really hope to drop some weight soon.
I am having some problems with constipation. I didn't have a bm for 5 days so I ate some healthy choice bean soup. It helped. I worry because I am not even on my vitamins yet so when I start the multivitamin with iron am I going to have problems with constipation?
I tried eating some yoplait yogurt again with no problems. I was happy to hear that. I really didn't want to be that sensitive to sugar. I looked at my protein shake and the yogurt and my protein shake has more sugar so it didn't make sense that I was having dumping from that yogurt.
What I really love right now are sugar free popcicles, I usually have one a day and they are really nice.
So the weight can start coming off anytime now.... REALLY