jameas
jameas posted a discussion topic 9 years, 1 month ago
I am 2 yrs out, I cannot find the range I eat 80 protein, 600-800 calories and 30 carbs a day and that is a slow slow lose for me, it is so frustrating my metabolism is dead! So curious how you guys and I write every oz that goes in mouth I mean every
jameas posted a comment 9 years, 11 months ago
AMEN, GO back and remember ALL your work go back and revissit...
jameas posted a discussion topic 10 years ago
3 month STALL OVER!!!!!!!! - Back to some exercise after dealing with knee issues, FINALLY FINALLY able to walk 1 mile a day now wow what a difference tha has made! I am on the way down agan 2# in a week final...
jameas posted a discussion topic 10 years ago
FITNESS PAL 1430 CALORIES NO WAY! - So I am NOT losing and my NUT does not get it and Fitness Pal I thought I will try it everyone says it works I am now eating less than 1000 calories a day, 50 carbs, 80 protein and...
jameas posted a discussion topic 10 years ago
FITNESS PAL????????1430 calories are you kidding m - So I am NOT losing and my NUT does not get it and Fitness Pal I thought I will try it everyone says it works I am now eating less than 1000 calories a day, 50 carbs, 80 protein and...
jameas posted a discussion topic 10 years, 9 months ago
H Pylori -
Anyone have H Pylori post op????/
jameas added a goal 10 years, 9 months ago
Is to be Healthy again so I can enjoy life with my family and friends.
About Me
38.6
BMI
Jul 09, 2011
Member Since