jamesmelissalangley
jamesmelissalangley wrote a blog post 11 years, 3 months ago
Frusterated -
So i saw my dr almost a week ago. Found out i have the flu and was told per her orders not to excercise for 2 weeks while i recover from the flu. i hesitated doing my weekly wei...
jamesmelissalangley wrote a blog post 11 years, 3 months ago
WHAT TO DO!!! -
So i've been doing really good as far as exercise. i've been doing 1 1/2-2 1/2 hrs a day...until i got sick. I struggle to do excercise and feel that if i don't i'm a failure. B...
jamesmelissalangley wrote a blog post 11 years, 4 months ago
2 weeks later -
Well it's been 2 weeks since surgery, GOT THE STAPLES OUT TODAY!!! YAY!!! And guess what??? LOST 11 LBS IN 1 WEEK!!!
jamesmelissalangley added a goal 11 years, 5 months ago
Join a gym
jamesmelissalangley accomplished a goal 11 years, 5 months ago
Excercise an hour a day