1St day of training So so start

Mar 07, 2015

I did ok the first third of the running/walking I had a panic attack that was real bad on my way to my half way point. I made it 11 min of running walking and walked the rest of the 30 min. It could have been a lot worse. at least i made it home. I'm happy to be back on track and working towards a fitness goal. I'm still excited about the 5k. Oh and I quit smoking. Today is my first day of no smoking. :D Yay me.

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Dec 01, 2014
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