Day 3 C25K was a SUCCESS!!!!!

Mar 10, 2015

I just did it!! I did the entire 30 min with only one 15 sec pause through the whole thing. By Monday I should be more than prepared to start week 2!!!! I'm stoked. I feel like I've accomplished so much today by finishing the entire work out. I know for some this is no big deal but for me it's HUGE. I'm so happy and I feel amazing. I can't wait until I'm jogging the whole 30 min and working on my speed not my endurance. This is amazing. If anyone out there is ready to get fit and doesn't know how try the couch to 5k you could be a runner and not even know it. I would have never thought I could do it and I would have NEVER thought I would love it. I've always been a walker. I've always loved walking but now that I'm jogging and I see how many calories it burns and I know how wonderful I feel afterwards I can't get enough of it. If my legs and lungs could handle it I would be doing it twice a day. Maybe by week 4 or 5 I can do twice a day. We shall see. :D Keep wishing me luck, I love the support. you guys are the best.

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