JennPM

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Is there a Hamilton Support Group that meets that - I was just wondering if there is a Hamilton support group that has open meetings.  If so, can some one tell me where and when they meet? Thanks Jenn

Almost There! About to drink my last optifast shak - I can't believe I managed to get thru 3 weeks of opti... now I just have to get thru 3day of clear fluids then its surgery day for me!  I have an extra day of fluids as i was to...

looking ahead, can u use coffemate as a subsitute? - Hi All, I have never been a big fan of skim milk and have only ever used cream in my coffee..  I was wondering after surgery, when you can start adding milk products back in...