on May 13, 2008 5:57 am
1. Water, just don't seem to be getting enough in lately.
2. Exercise, not very faithful with a routine. My family is very active, but I really need a routine. Water aerobics starts on base at the end of the month. I think I might give it a try.
3. Maintaining weight. My doctor's goal weight was 128, strict orders to come back in if I drop below 120. This morning I hit my all time low of 121.4. This really scares me. I need to learn to put my body on hold.











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