Weight Loss Surgery Directory

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Latest Surgery Support Comments

  • Comment by taw1975 on 6/8/09 9:47 am
    Thinking of you Jewels as you take this next step in your journey.
  • Comment by MissDani on 1/28/08 6:57 pm
    Hi Jewel welcome to the loser's bench. Save room for me.
  • Comment by Angie B. on 1/28/08 12:23 pm
    Congratulations!!!!! Best wishes for a speedy recovery!
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Hi!  Welcome to my Obesity Help site.  My name is Julie (aka Jules, Jewels, Julia or Hey You).  I got a LapBand on January 28, 2008.  It's gonna be a good year!!!
jewels_is_melting's Blog
jewels_is_melting's Blog


Tracking Exercise Again
on July 11, 2009 1:23 pm
2nd deliberate time since RNY
August 6, 2009
33 minutes on wii fit

First time exercising since RNY -

July 11, 2009
Walk to and from pool - 12 minutes
Swimming (slowly with help of floaty thing) 45 minutes

I'm exhausted but feel good about starting my exercise back up again 1 month and 3 days out.
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Just tracking my exercise...............
on March 5, 2009 5:13 pm
3/5/2009
12 minutes brisk walk
35 minutes recumbent bike - 5.63 miles

3/8/2009
3 hours moderate cleaning

3/9/2009
12 minute brisk walk
35 minutes recumbent bike - 5.62 miles on hill climb mode (up to resistance level 20)

3/10/2009
Tired today - but managed to get some in (maybe the time change is catching up with me!!!!!!!) - even drove to the gym
10 minutes recumbent bike - 1.51 miles on interval mode (changing from resistance 1 to 6 every minute)
30 minutes treadmill - 1.49 miles - working up from 1.6mph to 4mph and back down again

3/14/2009
Walk 2 miles including around the lake @ Clement park (1.4 miles)

3/15/2009
Walk to Westridge Park and back - approx 1.5 -2 miles or so

3/17.2009
12 minute brisk walk
35 minutes on bike - level 1 but went fast - 6.17 miles YEAH!!!!
2 reps of 10 w/ 10 lbs on 6 different arm exercises - I sure hope I did them right - I'm already sore!!

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