Friends

jhmcbde has 22 Friends

Dina McBride
Leslie W.
Anne S.

Jeanie A.
w8'n no more
PattyL

Kari W.
Blackthorne
Leslie
View all friends
Before & After

There are currently no before and after photos for this member.

See these instructions if you wish to submit your own Before & After photos.
Goals

To hike to the bottom of the Grand Canyon

8 People
 in progress, 
1 Person
 achieved this

To build up more muscle tone

31 People
 in progress, 
0 People
 achieved this
View The Goals Page
Surgeon Testimonial

Aniceto Baltasar, M.D.
Excellent surgoen. Very caring.
Latest Surgery Support Comments

No comments posted yet.
Please post yours.

Click here for the surgery support page
jhmcbde's Blog
jhmcbde's Blog

Celebrating with New Numbers!
posted on 12/25/04 12:00 am
Merry Christmas!
 
My greatest gift this year is stepping on the scale and seeing another 5 lbs. gone FOREVER!  I've lost a total of 80 lbs. now.  That's approximately 47% of my excess weight.  After starting out in a tight 3X shirt, I'm in an XL.  Down from a 54" waist to 46".  I can almost buy pants at Costco!
 
Hope everyone is having a joy filled day.
 
Peace and Blessings,


John
 
BPD/DS  Date 7-2-2004
Dr. Aniceto Baltasar in Alcoy, Spain
SW:  330 lbs, BMI 44.8
CW:  250 lbs. BMI 33.9
GW:  160 lbs, BMI 21.7
 
"Go and celebrate with a feast of choice foods and sweet drinks...  for the joy of the LORD is your strength!".  (Nehemiah 8:10 NLT)


0 Responses to "Celebrating with New Numbers!"


Be the first to comment! .
<< Blog Home



Archive

Tags
  • None