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Hey guys!

So I'm struggling. I was 450 in 2009. In 2012 I was 180. I'm now 225. 

 

I went back to protein and no carbs. Is it possible to eat too many calories even with just protein? 

I am confused. Do I do a shake diet

Hi everyone!

 

So I had DS in 2009. I was 450. Ended up getting to 180. 2 weeks ago I was 216. I ditched the carbs and got to 205. Now I'm 206. Is it possible I'm eating too much protein? I'm getting frustrated!! They say just eat low c

Hi everyone!

 

So I had DS in 2009. I was 450. Ended up getting to 180. 2 weeks ago I was 216. I ditched the carbs and got to 205. Now I'm 206. Is it possible I'm eating too much protein? I'm getting fristrated.

Hi everyone.

I'm 7 years out. For 7 years I've had the gas issue and bubble guts. The past few weeks, my stomach has been calm and no gas. I've been eating pretty bad and that's a whole other issue but my question is why?

 

I'm

Hi everyone. So i am 7 years out. Ive put on 25 pounds in the past 3 years and am working on losing it. I have a 2 part question.

 

1. When I do low carbs, I lose 10 the first week...

WEIGHT GAIN! NEED HELP! - hi everyone! I am new to this forum, but I need help desperately. I had a duodenal switch in 2009. I was 450 pounds. My lowest was 190 pounds. I am now 225. I have read a lot about...

WEIGHT GAIN! NEED HELP! - Hi everyone! I am new here and just joined because I am desperate for help. I had my ds in 2009. I was 450lbs. I got down to 190. I am now 230. I have been eating anything and eve...