Paul Cirangle M.D. Dr. Cirangle is the BEST. He is tops in the field!
I thought he was very competent, he is serious not a joking kind of man, but that was okay with me.
The office staff was very nice, sometimes it was hard to know who to call with my questions, but they always answered them when i called.
I highly recommend Dr. Cirangle to everyone!!
Member Interests
Books & Literature - I enjoy reading to my kids, but also books for myself.
Teaching - I was a born teacher, and LOVE the kids...
Hi Jen! I just
wanted to wish you
all the best on
Tuesday. You're
gonna do great. I'm
making room on the
bench for you.
Remember to sip and
walk when you can,
it really makes all
the difference. I'll
be looking forward
to your updates when
you can.
Tuesday is your day!
Just remember you
are on the journey
of a lifetime. Try
to enjoy every
minute. It may sound
weird now, but know
that you are cared
for and prayed for
here, and all too
soon this will be
but a memory and you
will be an
inspiration to
someone else. I am
waiting for you on
the losers' bench!
7+ mos......the good, the bad, and the ugly............... Aloha Family...........................time for some reflections,
A quick disclaimer....not everyones surgery journey is the same....
I am in week 31 post-op.....that is 7 months and one week.
The good..........I am down 76 lbs (from 223 to 147), have a normal BMI at 23, only need to control my type 1 diabetes with insulin shots no longer need to be on my insulin pump, have more energy. (thank goodness the GOOD is GOOD!!)
The bad...........I have been in the same weight bracket for over a month (145-148) (messes with your mind, when you are used to the scale going down almost on a daily basis to see it stop, go up, go down, not move!!)
The ugly................my mental state is really having problems. See having weight issues all my life (I know I am preaching to the chior here) staying the same weight and even gaining a pound or two, really hits into the "old way of thinking".....freaking out that I am doing something wrong...... For the last few weeks, I have been staying calm. Reminding myself that my BMI is normal (that has never happened). Not weighing everyday.
But the truth of it all is, i have let myself have a bit of slack in the food part. A few bites of birthday cake, a few pieces of chocolate, a bit of pizza. (Now for you newbies or pre-ops please don't worry...i literally mean a few bites of cake. Pre-op that would have meant a few pieces of cake.)
I am no where near a sabotaging mind set and eating myself into a coma, but I definately have not been so compulsive about my eating like I was in the first 6 months. Which is good, I was really tight about what I would not allow pass my lips. But, I think this is what happens when you do let "regular" food pass those lips. Like Carbs, sugar, flour....the stuff we KNOW is a no, no.
Anyway..........thanks for letting me ramble. I feel much more accountable and relieved since I told you all about it. I know I am not alone, because others have posted similar posts over the time.
Can't do this trip/journey/new life without you all!!! here's to loosing the last of it and make it to goal, and maintain. :-)