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Goals

weigh under 200 lbs!

706 People
 in progress, 
521 People
 achieved this

To Loose 150 pounds!!

28 People
 in progress, 
11 People
 achieved this

not shop at specialty sized stores

7 People
 in progress, 
4 People
 achieved this

lose 100 pounds

546 People
 in progress, 
396 People
 achieved this

Excersize at least 3 times a week

60 People
 in progress, 
16 People
 achieved this
View Other Goals
Surgeon Testimonial

Gerald Kirshenbaum
Dr Kirshenbaum performs lap-band only bariatric surgury. primarily cash-only patients. I came to him for the price (under 10k), but this does not lack in quality. He put me on a low-carb diet. Make sure you follow it! he explained what he was going to do to in surgury to prevent lap slippage and his program is awesome! He seems good at explaining what is going to happen and the surgury went without a hitch. see www.lapbandrockies.com for his website. His aftercare has been great. He is good at getting you at the right place on fills and he has a great staff.rn
Member Interests
John T jtown01's Blog
John T jtown01's Blog


Goals achieved - down 143 lbs 11/17/08
on November 17, 2008 7:03 am
I was looking at my goals and i have two goals that are almost reached.
one was to loose 150 lbs.  I only have 7 lbs to go! and the other is to no longer be in the obese category as far as BMI and that i will get at 208 - 9 pounds from now!  One of my big goals is to get to onederland which would be to weigh 199 lbs or less!
I also looked at all the goals i HAVE achieved!  1) not shop at specialty sized stores 2) loose 100 lbs, 3) exercise 3x a week, 4) weigh under 300 lbs.   All of those and others have already been acheived!   wish me luck!
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Ya Man! Back from Jamaica!
on November 10, 2008 3:17 pm
Ya man! just spent a week in Jamaica!  it was a blast.  I went scuba diving almost every day!  My vacation was full of activities!  Scuba, snorkeling, hobie cat sailing, kanoeing, swimming, hiking, zip line.....
ok.ok...it was also full of eating..even desert!  and alchohol!   but..my eating was curbed because of my band.   overall with the exercise and the eating drinking i somehow ended up about even in weight.   ill take that for a vacation!  it used to be i would gain 10 lbs on a trip like that!
my band has allowed me to enjoy a vacation i never would have as a super-obese person. i never would have the stamina to scuba and do all the activies every day like i did.  heres to the band!
2 comments | Leave a comment.



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