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Goals

weigh under 200 lbs!

660 People
 in progress, 
465 People
 achieved this

To Loose 150 pounds!!

27 People
 in progress, 
7 People
 achieved this

not shop at specialty sized stores

7 People
 in progress, 
4 People
 achieved this

lose 100 pounds

509 People
 in progress, 
360 People
 achieved this

Excersize at least 3 times a week

60 People
 in progress, 
15 People
 achieved this
Surgeon Testimonial

Gerald Kirshenbaum
Dr Kirshenbaum performs lap-band only bariatric surgury. primarily cash-only patients. I came to him for the price (under 10k), but this does not lack in quality. He put me on a low-carb diet. Make sure you follow it! he explained what he was going to do to in surgury to prevent lap slippage and his program is awesome! He seems good at explaining what is going to happen and the surgury went without a hitch. see www.lapbandrockies.com for his website. His aftercare has been great. He is good at getting you at the right place on fills and he has a great staff.rn
Member Interests

John T jtown01's Blog
John T jtown01's Blog

sorry havent posted in forever!
posted on 11/23/09 12:01 pm
i guess i dont get in here very much.

im still hanging around the same weight....i go up and down on weight and end up hanging around 188-192 range..

thats ok....im happy where im at.....i really need to excercise more to see if i can tone up a bit, but otherwise im good!



1 Response to "sorry havent posted in forever!"


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