on November 14, 2007 5:19 pm
So, this is my 12 week post op. I feel really good. I am still learning how to eat properly so I don't back up or overfill. It's a learning process. I still get a little upset when I can't eat as much as I used to. Yes, I do still want to EAT more than I need (at times), but I can't. When I eat too fast it hurts, too. Usually, I don't want to overeat, but when I'm really hungry, I feel like it. I have lost 50 pounds now. I am up to 2.5 miles of jogging 3x week. By the end of November I will be up to 3 miles (5k).
I decided to keep jogging and work up to a 1/2 marathon for next year.
It feels good to be able to do something I had always wanted to do.
It still amazes me how much my eating has changed; mostly amounts. I get satisfied on so much less. Some foods don't go down well at all, so I have let go of some favorites, but it's all worth it in the end. For the first time, my husband knows exactly how much I weight, and I don't feel ashamed. I have a poster in my bathroom that I keep track of my weight on once a week, so he knows and my daughter knows. I can admit that I used to weight 262.5 and now I weight 212.5 It's a freeing experience. I've packed up a big box of clothes that are way too big. I do wear some clothes that are too big because I don't want to get rid of everything right now. I am excited about the holidays. This will be a real change; not focusing on food; eating and eating.... because I just can't and usually don't want to. I am looking forward to the new year when I plan on reaching my goal weight. I am almost half way there, now. So, for those who are just starting this process, keep going. Thanks to all of you for your support as well.
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