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<rss version="2.0"><channel><title>judijo's Blog</title><link>http://www.obesityhelp.com/member/judijo/blog/</link><description>judijo's Blog</description><item><title>ONE YEAR CHECKUP!</title><link>http://www.obesityhelp.com/member/judijo/blog/2009/05/05/one-year-checkup-/</link><pubDate>Tue, 05 May 2009 12:42:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/2009/05/05/one-year-checkup-/</guid><source></source><category></category><description>One year post op appt. today with Dr. Paya. &lt;br/&gt;&lt;br/&gt;All labs good.&lt;br/&gt;&lt;br/&gt;I was released, to return in one year. &lt;br/&gt;&lt;br/&gt;Mantain and lose a little more weight if desired...he called me a total success thus far. :)&lt;br/&gt;&lt;br/&gt;</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Sorry 'bout That!</title><link>http://www.obesityhelp.com/member/judijo/blog/2009/02/21/sorry--bout-that-/</link><pubDate>Sat, 21 Feb 2009 06:15:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/2009/02/21/sorry--bout-that-/</guid><source></source><category></category><description>Please look me up in Facebook or MySpace. I tend to me more active there. &lt;br/&gt;&lt;br/&gt;I haven't been online in a very long while. I am sorry. I now weigh 192 lbs and I feel fantastic! I take my vitamins every day. &lt;br/&gt;&lt;br/&gt;For those looking into WLS (weight loss surgery) ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I ran today!</title><link>http://www.obesityhelp.com/member/judijo/blog/2008/11/30/-1/</link><pubDate>Sun, 30 Nov 2008 14:04:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/2008/11/30/-1/</guid><source></source><category></category><description>This morning DH, DD and I took Fargo the wonderdog to Central Bark so he could go run with his peeps.&lt;br/&gt;&lt;br/&gt;There is a soccer field between the parking lot and the dog park. On the way back to the car, Fargo and I jogged back to the car. I was ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Holy Crap! 90 Pounds GONE!</title><link>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,209351/</link><pubDate>Fri, 28 Nov 2008 10:56:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,209351/</guid><source></source><category></category><description>I "only" have 41 lbs before I reach my first goal of 170. &lt;br/&gt;&lt;br/&gt;This tool is frikking amazing. I am pretty much at the weight I was on my wedding day.&lt;br/&gt;&lt;br/&gt;Being Thanksgiving and all, I guess I am pretty thankful. &lt;br/&gt;&lt;br/&gt;:)&lt;br type="_moz" /&gt;</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Not Being Recognized</title><link>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,205593/</link><pubDate>Mon, 10 Nov 2008 18:59:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,205593/</guid><source></source><category></category><description>I have worked for the same medical group for 16 years and at the same site for 5 years. There are hundreds (thousands?) of women whose mammograms I do year after year. &lt;br/&gt;&lt;br/&gt;Some patients prefer I not do their mammogram. That is fine. A note is written and I pass ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>What is that noise???</title><link>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,195569/</link><pubDate>Tue, 30 Sep 2008 06:43:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,195569/</guid><source></source><category></category><description>Yesterday was my 5 month surgiversary. YAY!&lt;br/&gt;&lt;br/&gt;Yesterday I weighed 70 lbs less than 5 months before. YAY! &lt;br/&gt;&lt;br/&gt;I have a random thought that I welcome "newbies" to read:&lt;br/&gt;&lt;br/&gt;This is something I have learned in the last 5 months. When one's stomach growls, it is not because you are hungry. It ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>The Feelings of Fullness</title><link>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,192021/</link><pubDate>Fri, 12 Sep 2008 15:05:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,192021/</guid><source></source><category></category><description>There is a controversy going on in my psyche at the moment. It is the more-than-often complaint by early-outs, like me, that we are "not full". &lt;br /&gt;&#xD;
I am beginning to understand that to be "not full" is NOT the same thing as being hungry. To be "not full" will ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I am stalling! Yippee!</title><link>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,188870/</link><pubDate>Mon, 01 Sep 2008 09:28:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,188870/</guid><source></source><category></category><description>According to Weight Commander, the best weight log software out there, I have lost a whopping .08 lbs in the past 7 days. &lt;br/&gt;&lt;br/&gt;For WEEKS I had been dropping over 3 lbs a week. &lt;br/&gt;&lt;br/&gt;It is definately time for a stall. My first stall was 3 weeks post-op, which I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Wow. It's Been A While! :)</title><link>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,186650/</link><pubDate>Sat, 23 Aug 2008 11:17:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,186650/</guid><source></source><category></category><description>I weighed in today and the scale read (drumroll, please) 242.0!&lt;br/&gt;&lt;br/&gt;That is FIFTY NINE FRIKKING POUNDS never NEVER to return! &lt;br/&gt;&lt;br/&gt;Thank you very much. &lt;br/&gt;&lt;br/&gt;&lt;br type="_moz" /&gt;</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>3 MO SURGERY APPOINTMENT TODAY</title><link>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,177026/</link><pubDate>Tue, 22 Jul 2008 17:06:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/judijo/blog/action,comments/blog_post_id,177026/</guid><source></source><category></category><description>Saw Dr. Paya today. &lt;br/&gt;&lt;br/&gt;The nutritionist assigned to me was ill, so they asked if I would reschedule. I told them no. My labs were already in and they were stellar, so I figure I am doing a good job. Dr. Paya was not concerned. &lt;br/&gt;&lt;br/&gt;My sugars are normal. My ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>

