lori J.

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Revision?? Need serious responses only - I am 7 1/2 years post-op. Started at 308lbs. The lowest I ever reached was 193lbs. And now I hold steady at 202-205lbs.  I'm continuously dieting.  The weight won't move.  I had re...

July 28th 2010**end of BOTT week#2 - Ok, so not so good....I finished up my  7 day steroid pack. No weight loss for week #2.  This SUCKS!!! So trying to look on the brighterside of things: I walked the 4 miles I s...

July 24th 2010 **** - Even though TOM showed up early I felt like I did real well with my protein and carbs. However, this morning I feel like I weigh 500 lbs. Makes the day a little discouraging. Takin...

July 22, 2010 what a day - So I haven't got my exercise in yet but had a lot of housework to do. I decided to turn that into my workout today. Everytime I had to empty the dirty water I did arm lifts with th...

Weigh in day - BOT 1 week completed - So, first I have to say that I had already prepared myself for failure. I told myself if the scale didn't move I was trying something else. I did give it a very good go. By yesterd...

July 19th 2010--food accountability - Well me, You had a good day Calories: 817 Protein: 82 Carbs: 18 Short on my water, but will try to get more in before bed. All in all--great accomplishment.  Good Luck on ...

July 17th & 18th family reunion - Had a blast at my family reunion in Edinburg, Va.  Got to visit with my oldest brother whom I hadn't seen in 4 years (lives in Alabama)...Lots of food, but I think I did real good....

July 16th food accountability - Well, I had a much better day. Although my calories were higher I did decrease the carbs by over 100 grams. calories: 1496 protein: 126 carbs: 100 and I tripled my water intak...

July 15, 2010 food accountablility - OMG...this is why journaling is so important. I decided to get back on track yesterday and was eating what I thought was good, smart choices. WAS I WRONG !!! calories: 1,356 pro...

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