http://www.obesityhelp.com/member/kasmeire/blog/kasmeire's Bloghttp://www.obesityhelp.com/member/kasmeire/blog/2010/02/16/my-weightloss-journey------/Tue, 16 Feb 2010 06:05:00 -0800http://www.obesityhelp.com/member/kasmeire/blog/2010/02/16/my-weightloss-journey------/ Today is February 16,2010 I know that I have not been updating my blog, but I'm here today to let you know whats been going on with me. I have been struggling with getting all my proteins in and eating what I'm suppose to eat and what not to eat. ... http://www.obesityhelp.com/member/kasmeire/blog/2009/10/09/my-weight-loss-journey/Fri, 09 Oct 2009 04:47:00 -0700http://www.obesityhelp.com/member/kasmeire/blog/2009/10/09/my-weight-loss-journey/ Today  I went for my 6 month check-up and my doctor was so amazed at how much weight I had<br /> lost. He said it was just 6 months and and I was doing excellent, he expected 60 percent weight loss<br /> and I did 80 percent. Dr Trang said its not ... http://www.obesityhelp.com/member/kasmeire/blog/2009/05/29/making-my-life-change/Fri, 29 May 2009 03:36:00 -0700http://www.obesityhelp.com/member/kasmeire/blog/2009/05/29/making-my-life-change/ Today is May 29,2009 I'm 8 week out and I must say that I feel great. I came a long way. I use to be tired all the time, now I have energy I'm more active and more out going. I get up and work out even though sometime I ... http://www.obesityhelp.com/member/kasmeire/blog/2009/04/12/my-journey-to-losing-my-weight/Sun, 12 Apr 2009 17:02:00 -0700http://www.obesityhelp.com/member/kasmeire/blog/2009/04/12/my-journey-to-losing-my-weight/ I had my surgery April 6.2009 I was in a lot of pain for the 1st five days, because of the gas pains in my stomach. I want to back track to the 3rd day in the hospital. I've been doing alot of walking in the hospital for the pain ...