on February 11, 2008 2:23 pm
I can't believe it's been 5 years already since my surgery! I went to the surgeon and all labs are great and I weigh exactly the same as I did last year at my appointment. He was thrilled. So was I. Still basically eatting the same way - three meals and a snack. Still working about 75 hours a week so no exercising. But feeling really good. Still say it's the best thing I have ever done for myself. Breakfast is instant oatmeal. Lunch is a couple of slices of lunch meat, couple of slices of cheese and maybe a cup of soup or a spoonful of pasta salad. Dinner is usually about 3-4 ounces of chicken or beef with maybe a 1/4 c of vegetables. Usually I have a nighttime snack of a package of those 100 calories cookies. If you would have ever told me I would be satisfied with that five years ago, I would have told you you were nuts. But today there are days when even that is too much. It really is amazing.
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