Here's a post I just put on the boards:
I have finished day 3 and am on to day 4 of the challenge.
I've gotten in my cardio 30 minutes each day
My carbs have been able to squeak in under 100 (81 the first and 2nd days, 94 the third day)
Yesterday, my protein was the highest ever - 218 grams!
All that with calories yesterday at 1731 (including shakes)! I guess cutting down the carbs makes a huge difference. Plus, I did try an ISOPURE Zero carb rtd alpine punch yesterday. I guess it would be doable (anyone else have favorites?)
But the reason I'm posting is that today I'm down to 263.8 - only 3 pounds left for my goal in 6 days. Maybe I'll make it! In any case, this is my lowest weight since what seems like forever - at least before 1998 the last time I had surgery. My lowest weight then was 267.
I'm feeling great - I love the DS!
Okay, I'm heading off to go skiing - which is such a miracle! I couldn't have done that a year ago, for sure! http://www.stevenspass.com/webcam/ This is where I'll be!
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I'm pretty excited to be headed up skiing. It should be very good conditions today!
I'll have to update more on this page later, I know I haven't been posting all that much lately. I have finals coming up so I might be scarce the next two weeks.
Quote of the day:
"Just Do It"
Nike