T.G.I.F.

Username: kimjones120
Location: ADAMSVILLE, AL, USA
Member Since: 2/25/2006
BMI: 32.4
Post Op
Surgery Type: RNY (07/27/06)
Surgeon: Kevin Cottingham M.D.

Photos

Mine (29)

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ALMOST 2 YEARS POST OP Uploaded on 7/30/08 2:58 pm	14 Months Post Op Uploaded on 10/11/07 2:51 pm
14 Months Post Op Uploaded on 10/11/07 2:51 pm	Hot and Irritated... Uploaded on 10/11/07 2:51 pm
I'm Free! Uploaded on 10/11/07 2:41 pm	Hey! Uploaded on 10/11/07 2:41 pm

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Friends

kimjones120 has 22 Friends

lnicole	martitalinda	NiseyLee
Queen J	katrinacrockett	Covergurl
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Surgeon Testimonial

Kevin Cottingham M.D.
At first sight Dr. Cottingham looks very young, but don't let the youthfulness fool you. He is a very experienced surgeon and I would recommend him to anyone. He is very concerned and willing to answer any questions @ anytime. His nurses were very helpful in the approval process answering questions and guiding me through this journey.

Latest Surgery Support Comments

Comment by Kimberly Novak on 8/2/06 9:39 am

Wishing you all the best as you begin your life changing journey~~Kim

Comment by Heather G. on 7/26/06 5:36 pm

Hi Kimberly! Best wishes for a safe and uneventful surgery.

Comment by Cyndi M. on 7/21/06 8:34 pm

~~~~~~CONGRATULATION S ON YOUR UPCOMING SURGERY~~~~~~ (Everything in our lives happens for a purpose and that purpose is to prepare us) May God give you courage, strength and guidance throughout your new journey. You are about to embark on the most amazing transformation of you mind, body and soul. Your big day is almost here, this is the day, your new life will begin, I cant promise it will be easy, cant say it will be hard, I can say that with all the complications and everything I had to go through, It was well worth it. I have never felt better in yearsss, I’m off all medications, have sooooo much more energy. So if you hit a bump in the road, hang in there and remember it will alll be worth it in the long run. Sending Prayers your way that the Lord will guide your surgeon’s hands. May the guardian angels wrap their loving arms of protection around you during your surgery and recovery . Remember your not alone in this journey, many of us have been down this road, we are here to offer love and support. Looking forward to hearing from you on the loosing side. Huggs and Prayers Link to my profile 8-19-04 surgery date weight 297.5 height 5f 2 -113.5 weight losss http://www.obesityhe lp.com/morbidobesity /members/profile.php ?N=M1087435160 — Cyndi McCuan

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Kimberly's Blog
kimjones120's Blog

T.G.I.F.
I know its been a minute since I've posted, so let me update...The scale has finally moved and for the past 2-3 days I've weighed in @ 199lbs. I am so excited because I haven't been this small is so long. Some of my 14's are loose and I even have some 12's that I've bought a couple weeks ago that fitted snug when I got them but fit well now. I've also started writing down everything that I eat and counting calories. Now that I look back I am amazed at how much I was eating, not that I was eating bad stuff but I was eating alot. I would kind of keep mental notes of what I was eating and keeping the calorie count in my head not accouting for the "little" stuff that I pop in my mouth. I have a new motto now that I think about everytime I eat something and I write it on my food journal at the begining of the day before I log my breakfast..."If you can't count it (the calories) don't eat it." I love that! I've also found this new website that helps me keep up with the calorie content of some foods that I am not sure of (my-calorie-counter.com). I have went to another level with my exercises...I do cardio for 10-30minitues and then I do sets of interval/circuit training and it is wonderful. I can truly say that the weight that I am losing now is fat and not muscle. I just pray that I can continue on this path that I am on and not stray like I've done so many times in the past. Well that's it for now! Until next time...Oh, My divorce will be final on the 11th!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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