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Surgeon Testimonial

Kevin Cottingham M.D.
At first sight Dr. Cottingham looks very young, but don't let the youthfulness fool you. He is a very experienced surgeon and I would recommend him to anyone. He is very concerned and willing to answer any questions @ anytime. His nurses were very helpful in the approval process answering questions and guiding me through this journey.
Latest Surgery Support Comments

  • Comment by Kimberly Novak on 8/2/06 9:39 am
    Wishing you all the best as you begin your life changing journey~~Kim
  • Comment by Heather G. on 7/26/06 5:36 pm
    Hi Kimberly! Best wishes for a safe and uneventful surgery.
  • Comment by Cyndi M. on 7/21/06 8:34 pm
    ~~~~~~CONGRATULATION S ON YOUR UPCOMING SURGERY~~~~~~ (Everything in our lives happens for a purpose and that purpose is to prepare us) May God give you courage, strength and guidance throughout your new journey. You are about to embark on the most amazing transformation of you mind, body and soul. Your big day is almost here, this is the day, your new life will begin, I cant promise it will be easy, cant say it will be hard, I can say that with all the complications and everything I had to go through, It was well worth it. I have never felt better in yearsss, I’m off all medications, have sooooo much more energy. So if you hit a bump in the road, hang in there and remember it will alll be worth it in the long run. Sending Prayers your way that the Lord will guide your surgeon’s hands. May the guardian angels wrap their loving arms of protection around you during your surgery and recovery . Remember your not alone in this journey, many of us have been down this road, we are here to offer love and support. Looking forward to hearing from you on the loosing side. Huggs and Prayers Link to my profile 8-19-04 surgery date weight 297.5 height 5f 2 -113.5 weight losss http://www.obesityhe lp.com/morbidobesity /members/profile.php ?N=M1087435160 — Cyndi McCuan
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Kimberly's Blog
kimjones120's Blog

Merry Christmas, Happy New Year, and Happy MuthaF'in Anniversar

Yeah I know long time no post, but as usual life gets in the way...and I don't feel like typing...I on this website all the time lurkin' reading other folks business but don't feel like keeping up with my on. N-T ways I've been divorced 3 months as of today and I am so elated. It dawned on me this morning when I had to write the date on some paperwork, then I realized that the clothes that I am wearing are the same ones (different black pants...but black...smaller size...same blouse...but looser ) that I had on three months ago. Things could not have turned out any better for me. So much has happened over these months I don't know where to begin. Well, actually I won't begin because I don't want to put all of my personal bizness in the streets (so to say) but nevertheless everything is so wonderful for me right now. On the 27th of this month I will be 18 months post op. I am not going to let that intimidate me either. Some people feel that you stop losing once you hit the 18-24 month spot but I am not going to stop losing until I say so or my body decides it's at a comfortable weight. I am proud to say that I weigh in now at 180lbs  !! Yep, that's right, I've lost 15lbs in three months and I know that is awesome. I would like to loose about 20 more pounds before I start matinance. Once I get down to 160lbs I will start hitting the iron harder than what I already do. I know this will possibly cause me to gain some but I would much rather gain muscle than fat anyday. I don't really (but kind of...always been a childhood dream) want to be a bodybuilder I want to be toned and cut up...not that bulky. I would wait until the 27th to do this but I guess I'll do it now cause it might slip my mind by then, so here's my stats as of today: My weight is 180lbs, highest at the beginging of my WLS journey 350lbs+ (stop weighing myself once I saw 350...but kept eating cause I fell into a deep depression). I weighed in @ 330lbs the day of my surgery (7/27/06) I lost those 20lbs on the 6 month supervised diet. Here are my measurements as of today: 36-32-42
Here are my clothes sizes: bra --then 48DDD, now 36C, pants--then 32W, now (misses...too much arse and hips for juniors) 10-12 (depending on cut)
tops--then 4x or larger, now smalls and mediums (can't beleive that a large top...misses or juniors...is too large for me! shoe size--then 9W, now 71/2-8 and I finally bought me some sexy boots that goes up my legs...now that was a WOW moment for me...I was actually crying in the shoe store. ring size: then 10, now 7. I am so proud of me and my prayer is that I continue to stay on track and never take my blessing for granted because me having this surgery was truly a blessing from the Lord. If you are reading this I hope I have inspired you in any way and always remember that those temptations that you encounter on a daily basis (as far as food is concerned) it's not worth it to give into. Yes, I have bad days where I eat stuff that I know that I don't need but I have taught myself to bounce back into my lil routine and keep going. I refuse to go back "there" and live the life of misery that I once lived. No, WLS does not fix nothing in your life, but TO ME it helps to look at life a better way and I can deal with different situations with ease whereas in the past I would have climbed back in the bed or in my corner with the covers over my head and cried and/or slept and ate my pains away. I truly am grateful! God Bless all who shares in reading my profile and I pray that your journey is great !
Much Luv!



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