Kevin Cottingham M.D. At first sight Dr. Cottingham looks very young, but don't let the youthfulness fool you. He is a very experienced surgeon and I would recommend him to anyone. He is very concerned and willing to answer any questions @ anytime. His nurses were very helpful in the approval process answering questions and guiding me through this journey.
~~~~~~CONGRATULATION
S ON YOUR UPCOMING
SURGERY~~~~~~
(Everything in our
lives happens for a
purpose and that
purpose is to
prepare us) May God
give you courage,
strength and
guidance throughout
your new journey.
You are about to
embark on the most
amazing
transformation of
you mind, body and
soul. Your big day
is almost here, this
is the day, your new
life will begin, I
cant promise it will
be easy, cant say it
will be hard, I can
say that with all
the complications
and everything I had
to go through, It
was well worth it. I
have never felt
better in yearsss,
I’m off all
medications, have
sooooo much more
energy. So if you
hit a bump in the
road, hang in there
and remember it will
alll be worth it in
the long run.
Sending Prayers your
way that the Lord
will guide your
surgeon’s hands. May
the guardian angels
wrap their loving
arms of protection
around you during
your surgery and
recovery . Remember
your not alone in
this journey, many
of us have been down
this road, we are
here to offer love
and support. Looking
forward to hearing
from you on the
loosing side. Huggs
and Prayers Link to
my profile 8-19-04
surgery date weight
297.5 height 5f 2
-113.5 weight losss
http://www.obesityhe
lp.com/morbidobesity
/members/profile.php
?N=M1087435160 —
Cyndi McCuan
I am so happy that this week is over with. Even though this weekend is my weekend to work I will be in and out of here like nobody's business. I am having one of those days where just about everybody gets on my nerves. It's almost like the sound of some people's voice just makes my mufu'n blood boil. I am the type of person that loves to see people acheive their goals whatever they are. Why can't people be happy for what I acheive? Tricks mean muggin' on a sistah for no reason, saying good morning with attitudes...I just stop speaking and be about my own business. I normally don't give a fu--you know the rest--about what people say or think about me, but today I just don't feel like it. I got enough going on in my personal life to deal with that all other things are so trivial to me. Ok, let me get back on track here because I was just all over the place a minute ago. Antyways, I did good this morning with my exercises...I burned 800 calories on the elliptical and 200 calories on the stair stepper. I made this bomb a** CD to workout to and I was sweating like a runaway slave when I was finished. I made sure that the last song was something that could just get me hype...the song was Bombs Over Bagdad by Outkast (bob yo head ragtop--bob yo head ragtop) man that had me pumpin' I was hurting but I kept on>>I see what the bodybuilders mean now when they say workout to failure cause I wanted to stop but I kept going until I burned those 200 calories. See that's what people need to do...stop hating and get into peoples head to see what motivates them. If I see someone that I think has a nice shape (man or woman) or anything for that matter that I desire, I talk to them to see where they are coming from, see what not only motivates them but what helps them to continue to do what they do. Some people are so simple. Ok for real let me get off my little soap box...I'm done venting. I really need to find me some true friends to talk to because I don't really like venting on this blog thing. Till next time!