So happy that this is another week gone! There is not much to update about. Still the same 'ol stuff going on in my life work, work, and more work. I am still going back and forward with these same 5 lbs that seem to go nowhere but I have made up my mind to not get discouraged and to keep on doing what I am doing. I have made the decision to start lifting weights everyday no matter what. I've start to see some definition in my arms, legs, and abs. I am so hype about the weight lifting thing. I've always wanted to be very muscular and I am begining to see everything form. On the other hand I might need to loose these last 40lbs before I start bulking up...I don't know. I've been battling wiht food all week long. It seems like I just want some chips so bad that I can't function that's really scary to me. I ate a fish sandwich yesterday and a few fries (Mcdonalds) but I didn't really feel all that bad because I know that I exercise everyday and I make sure that I burn 1000+ calories. However I don't want to fall into the trap that I exercise and burn so many calories that I can eat anything and still have no consequences to suffer from making bad food choices. Although I don't overeat and I am very aware of the foods that I put in my body I don't want to get into the habit of making bad choices. I could have very well ordered a grilled chicken sandwich and been very satisfied. I will do better next time...Until then!