Medical Alert Card

Thu, 30 Oct 2008 19:59:00 -0700

Thanks Sheila - sausage/cheese dip

Sun, 26 Oct 2008 07:35:00 -0700

pd. Jimmy Dean pork sausage
1 pd. ground chuck
1 pd. box of Velveeta cheese, cubed
8 oz block of pepper jack cheese, shredded
2 cans cream of muchroom soup (don't add milk)
1 can Rotel tomatoes & chiles
1 - 24 oz. jar of salsa
garlic salt
worcestershire sauce
pepper

ONEDERLAND!!!

Wed, 24 Sep 2008 07:22:00 -0700

Well, I finally made it! I hit 199 today. I was really happy and have been waiting for what seems like FOREVER. I am 6 1/2 months out and have lost 89 pounds. I feel great, alot more energy, no bathroom issues, food is going great... I couldn't be happier ...

Stacie - loved this =)

Sun, 17 Aug 2008 06:06:00 -0700

Outback Cheese Fries (the worst food in America)

Normie way:

Calories 2900 (Kilojoules 12122) ...

Thanks Ahrie - mac n cheese

Mon, 04 Aug 2008 14:15:00 -0700

1 tablespoon vegetable oil1 (16 ounce) package Dreamfield's elbow macaroni9 tablespoons butter1 cup shredded Muenster cheese1 cup shredded Cheddar cheese1 cup shredded sharp Cheddar cheese1 cup shredded Monterey Jack cheese1 1/2 cups heavy cream 8 ounces cubed processed cheese food1/4 teaspoon salt1/8 teaspoon ground black pepper ...

Lemon Cookies

Mon, 28 Jul 2008 02:32:00 -0700

This is a post from Paula Chapman, she created this recipe. Enjoy!

These cookies have only 4.5 g. of carbs per cookie and 5 g. of protein!

1 egg
1/2 pkg low fat low sugar Jello lemon pudding mix
Stick of softened butter or a little less
1/4 C Splenda
3/4-1 ...

4 Month's Post-Op

Mon, 07 Jul 2008 11:23:00 -0700

Wow I cannot believe it has already been 4 months. The time has gone by so quickly it is unreal. I feel great, can eat more than I ever thought possible, and am loving my DS so much. I am so thankful this is the surgery that I had and ...

My Baby at 5th Grade Graduation!

Tue, 03 Jun 2008 20:04:00 -0700

Thanks BC - Candied Nuts

Mon, 26 May 2008 04:32:00 -0700

There are several different variations on making these puppies, and I never measure anything at all when I cook, so I can't give you more anal rententive types exact amounts. Just relax and experiment and enjoy... you really can't go wrong as long as you don't burn them!

Here's ...

Fundraiser for Junior National Young Leaders Conference

Thu, 15 May 2008 13:06:00 -0700

Hi Everyone!

Yesterday Lori B had needed some help with things to discuss to keep her busy and one of the things that some of us talked about was my daughter's fundraiser. I had a lot of good ideas sent to me, but one was to write a letter ...

kkanne's Blog