This is a post from Paula Chapman, she  created this recipe. Enjoy!

These cookies have only 4.5 g. of carbs per cookie and 5 g. of protein!

1 egg
1/2 pkg low fat low sugar Jello lemon pudding mix
Stick of softened butter or a little less
1/4 C Splenda
3/4-1 C Almond meal

Mix together, bake on ungreased cookie sheet til light brown on bottom. (about 11 minutes @ 350)
Enjoy

Wow I cannot believe it has already been 4 months.  The time has gone by so quickly it is unreal.  I feel great, can eat more than I ever thought possible, and am loving my DS so much.  I am so thankful this is the surgery that I had and I owe this life to the OH boards cuz without the wonderful people here I would have never known of this surgery.

Great things that have happened....  I dropped a bottle of water cap on the floor of the car and bent down and picked it up... AND I actually could reach it, I have never been able to touch the floor of the car before, if I dropped something it had to stay until I got where I was going.  My clothes are getting huge.  I just bought 4 new shirts a few weeks ago and they are already so big.  I only bought 1 pair of shorts and they are getting pretty baggy too, and an old pair of shorts fell right to the floor (thank goodness in my kitchen- but hubby got a good laugh)

My parents are getting closer to having WLS, my sister too so those are great things for me.  My DD has been working out and eating better and keeps telling me that someday soon we can share clothes!!

Bad things... well mixed things... DH is going to Iraq for a year.  I will miss him, but it will be so neat for him to come home and see me at my goal weight.  I have lost alot so far, but I really still am a fat person, when he gets home I don't think I will be.

I posted some new pictures and changed my avatar, I actually felt like it was a decent picture to do an update with, I put on makeup did my hair and felt pretty for the first time in a long time.