Had my 6-month appointment with Dr. Chu today, and I am disappointed in myself.  As always, my home scale shows a greater loss than the one at the office - 94.5 pounds since surgery and 107 pounds total.  Perhaps I should weigh in the afternoon instead of the morning in the nude.  Additionally, Dr. Chu gently reminded me that the things I have counted as exercise don't really count.  I need at least 30 minutes of continuous activity daily.  I knew it probably wasn't quite what I should have had, but I guess I wanted to celebrate being busy as a small victory.  I need to increase my protein intake.  For the first time, my iron is satisfactory.  I'm really down about this.  I hope to snap out of it by tomorrow.

112 pounds gone as of 3 days ago.  I had a nasty stomach virus for the last 2 weeks or so, and that seriously limited my intake for much of that time.  My hair loss has slowed, and I'm optimistic about that, hoping my hair grows back in nicely.  Sometimes when I pass the mirror, I still can't believe it's me.  I went to church today wearing an 18/20; my waistline was quite trim and noticeably so.  I bought a pant suit yesterday in a comfortable size 20, which I will be out of soon. I haven't worn these sizes since somewhere around 6th or 7th grade.  Needless to say, it feels good, especially when I get affirmation of my success from others.  It's getting easier for me to see the changes.  Sometimes when I ask others about their size, I get a little down when I compare myself; but I'm trying to remember that I'm an individual with my own shape.  Two people in the same size may not look the same.  The excess skin I have is a big concern, and I now need to seriously hire a trainer to further minimize the sagging.  A thigh, arm, and breast lift will soon be in order. 

104 Pounds Gone Forever!  Today marks exactly 6 months since surgery, approximately half a year.  I've come a long way.  92 pounds since surgery.  Off the organized exercise wagon for a while now, but I always manage to do something.  Haven't hired a trainer yet.  Still trying to keep up with daily protein requirements and succeeding for the most part.  I've increased my protein a bit on my own.  Try to keep carbs under 100 grams per day.  I like fruit, but the things I like have too many carbs at times; this I also do in moderation.  By all accounts from others, I look good.  My only aches are headaches and occasionally a rump ache after driving for several hours.  Greasy foods are tough on me.  A Church's chicken leg and fried okra are ok only every now and then!  Someone told me today I was too sexy for myself.  This was a woman!  Bottom line, I look good!!!!  For others in the struggle, keep your heads up.  Will post new photos soon.