I'm proud of myself.  I've been exercising consistently, going to the gym at least twice a week for the last 2 weeks and doing some other form of exercise at other times in the week, i.e., walking on my treadmill at home.  I also cut my hair because it has thinned out so badly.  I heard the word "sassy" 3 times today to describe the new cut.  The scale has been pretty steady, so I hope it's due to increasing muscle mass.  It's a struggle sometimes to limit my caloric intake, a reminder of how unhealthy my diet habits were.  Snacking is starting to creep in again, a reflection of my tendency toward emotional eating.  I'll be in the struggle for life.  Head hunger is a beast!  I hope to win that battle.