OK.  So, I only lost 3 pounds between December 2008 and March 2009.  OK.  I will get back on track soon before my 18-month window is up.  I feel better about myself in so many ways, and I feel good in general.  I know that I am pretty and attractive.  God has given me a new lease on life.  Now, if I can just stay away from carbs, I'll be OK!   My hair is starting to shed a little again, letting me know that I have slacked off on getting my daily protein.  I'm going to start taking A/G Pro again. 
     Cardio is probably the key for me, and it is what I like least; but I made this commitment to myself, even if I allowed myself to get lazy and lapse into old eating habits.  I met with the dietitian last month and discovered that I am nervous about moving home this month, so I've been turning to food again.  I thought I was done with these kind of issues long ago!  She suggested I see a therapist specializing in compulsive overeating.  Sometimes I'll eat something that I know will make me sick out of sheer greed or mental anguish.  I cannot continue to deal with my problems this way.  I mustn't challenge my pouch by overeating when I feel full.  And I have to stop drinking with my meals.  This is such a hard habit to develop.  Keep me in your prayers.