ObesityHelp

I met my first major milestone today. I was teetering at the 100 pounds mark this morning before going on a nature trek with a buddy I work with and his family at Tunica Hills. If the ground would have been flat I could say that I woulda lost a pound or so but this was far from it. Tunica Hills was far from it. Going down to the bottom of the mountain trail some people want to call a hill was the easy part. Going back UP is where I had the toughest workout of the last 3 years. I was sure that I lost a pound or two but to my surprise when I weighed in that afternoon I'd lost 6! So I'm no longer teetering at the 100 pounds lost mark. I'm well into the the hundreds and now I have my eye on 200.