- Name: Sandra C.
- Username: KzooCutie
- Location: Kalamazoo, MI, USA
- Member Since: 12/10/2011
- BMI: 21.3
- Post Op
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Two years ago my surgeries began with a complete hysterectomy at Saint Mary's with the Davinci robotic surgery machine. A complete hysterectomy was necessary due to uterine cancer, and to prevent future cancer in the general area due to cancer on both sides of my family, (all cured). Surgical menopause, hypothyroid, years of extreme stress being my parents caregiver with their Alsheimer's and dementia, all contributed to my ever increasing weight. I needed help fast for health reasons. My weight was too much for my arthritic hip and knees. I could hardly walk without unbelievable pain( all resolved).
4 months later I decided to work on my quickly escalating weight with a medical weight loss program at the local hospital. Who ever answered the phone when I called to enquire, told me only weight loss surgery works. I attended one of their bariatric surgeons lectures, signed up with him. Before my first appointment with him, while researching all the possible surgeries, I ran into the Duodenal Switch. The only surgeon within driving distance for me to do it all alone since my husband couldn't accompany me, was Dr.Kemmeter in Grand Rapids. I attended one of his informational weight loss surgery lectures. He was well organized, knowledgeable about all the possible surgeries and has a charismatic personality. He offered any one of the surgeries to me, I would benefit from any of them but not the band. Right then and there I decided on the D.S. with him. No turning back !!!
When he described all the surgeries including the D.S. it was so clear the D.S. would be the best most successful surgery for me, to reach goal and keep it off unlike all the others. I liked keeping the pylorus enabling normal digestion, and being able to eat my usual list of foods with lots of protein like the Atkins diet I had used many times in my life. Nsaids are important with my arthritis. I would do it all again the same way if I had to do it over. I was very calm and relaxed entering the surgical suite, because I felt very prepared having studied the D.S. and confident in Dr. Kemmeter's capabilities. He didn't disappoint. My surgery was 4 hours long. He cleared lots of adhesions out from my past surgeries and 2 "C"section births. I didn't have any complications. 2 1/2 days in the hospital, up the night of surgery walking, sipping lots of water. When they found me in a chair using my computer one early morning, they knew I was ready to go home. I had been walking the halls often to help my circulation. This is important to prevent blood clots in the lower extremities.
I asked Dr. Kemmeter to do my gallbladder/appendix surgery 8 months post D.S, because he knows my rerouted system best. My internist approved, saying no one else should do the surgery. I had a well trained team at Grand Health Partners for both my surgeries covering all aspects of recovery and the start of my weight loss journey. Behaviorist lectures really helped me get through the food centered holidays and analyze why I had gained so much weight during my life, genetics, and environment. The sports physiologist checked out my exercise program to be sure I incorporated all the right exercises for cardio, strength training and stretching. The bariatric specialist monitored food plans, theirs or mine to insure I was getting the correct amounts of protein, fluids, vitamins and supplements. She answered so many of my questions by e-mail because I lived so far away, and still is helping me. My trainer at the local gym introduced me to weight machines, and helped my recovery with increasingly difficult work outs. I would not have been so successful in such a short time without all these people.
Next is plastic surgery with Dr Renucci in Grand Rapids. I plan to have body contouring with a circumferential lower body lift, a Brazilian mini but lift, breast lift and augmentation, hour glass waist, abdominal muscle tightening, and partial thigh lift front and back. Mini face lift, neck and eyelids are next, maybe with upper arms. Inner thighs are last if they need it, we'll see if its necessary after the lower body lift he says. The order in stages of these extensive operations is well planned. Time between surgeries for replenishing nutrients, protein, and increasing lab values is a prerequisite for booking any of the next surgeries. My family is going to help me through the early stages of recuperation, I couldn't do it without them.
I love to help people on the boards think about the best weight loss surgery for them. Its a big life altering step. This board helped educate me about the D.S. and the other surgeries before I had my D.S. surgery. My surgeon sends all his prospective WLS patients here to talk to WLS experienced people. I really like the friendly people here sharing WLS experiences. Its the best way to find answers, information, and ask questions. There's no better place to find the answers you are looking for concerning the D.S. and weight loss surgeries. I have been on the boards, reading and posting for the past year and a half. Being here is definitely a part of my success with my weight loss, never losing sight of all my goals everyday.
Duodenal Switch lap,8/29/11
High weight 255, surgery weight 235, current weight 117-122, BMI 20--135 lbs lost in 8 months.Reached goal, maintaining for 8 months.
Dr.Kemmeter, Grand Health Partners, Saint Mary's Hospital, Michigan
Surgiversary !!! ;-) on September 1, 2012 6:25 pm
WOW III Made it a whole year. Seems like just a few months since I was contimplating having the D.S. I never expected to make it to goal, or be true to the D.S. food plan a whole year without cheating. I've never been able to diet for more than 2 weeks straight in my life before. My D.S. has saved me from major regain during 6 weeks of stress eating with family medical emergency. I lost 6 lbs. Now that I've experimented with a few non D.S. foods, and experienced gaining 5 lbs then lost them, by having some only protein meals, I'm back to work with the D.S. I've been so busy I lost track of taking all my vitamins. Missed a few multi vites a week. GHP caught me with a low "A", and Zinc. Back on the right path once again.
Gym days- at least 3-4 a week are packed full of floor exercises like the plank, stretching, 10 weight machines, incline treadmill- 1-2 miles.
Gallbladder: This year I had to stop the gym for 3 months with gallbladder attack, and removal surgery, along with appendix. Fully recovered, back to my normal activities.
Physical Therapy-:At the Bronson Hospital Gym- working on correcting spine posture because of narrowing foramen causing nerve pain down arm and up back of neck. Sharp bony hips pressing on siatic nerve- very painful while driving. Trying to change position of tailbone while seated and standing to aleviate bruised tailbone pain since I have lost my padding.
Hobbies: With fall approaching, just a few months of good weather left for playing in the garden with landscaping. I am changing out the bulb type plants for evergreens to add more green to the landscape during the winter months. New plants around the mailbox, entry, deck and back patio give a facelift to the house. I'm picturing x-mas lights on the new pine trees covered in a dusting of snow. December is just around the corner !!!
Thinking about the past year, how smoothly everything went from pre planning for the D.S.to post surgery, recovery, gym trainer help with learning the weight machines, cognative therapy weight loss lectures at GHP for 6 months, Moving homes, helping my 2 college kids move and sort out their lives, and endless dog walks in the woods around our new house contimplating lifes little pleasures as a thin person. It was a very good year !!! ;-)
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Long Distance Hospitals on July 11, 2012 6:50 am
ELEVENTH MONTH UPDATE
Many of you have wondered where I have been for the past month, not posting much. I have been escorting my son through 3 hospitals for a pulminary embolus, and a few other things. Currently we are in Maryland at Johns Hopkins Hospital. his recovery is coming along, and he will be released in a day or two. I decided to search for the best doctors and hospital in the country, using the internet for top awarded hospitals. Hopkins has been awarded the number one spot for many years. since we last lived in Delaware, and shopped in Baltimore frequently, I felt at home coming here for an extended stay. I considered it the same as traveling for my D.S., and other surgeries. While we are here, I am having a few tests done for myself, and seeing top doctors, making connections for future surgeries if necessary. My upper spine issues will most likely need a neurosurgeons attention down the line. I have confidence in the doctors here.
When we arrived 10 days ago I weighed 126, my lowest since D.S. surgery. With no scale to check my progress, I am using my clothing to gage my gain/loss. I am not working out at a gym, but fast walk 2-3 miles a day between the parking and my sons hospital room, and shopping. Everyone walks fast through the Hopkins Hospital halls. Its such a busy place, reminds me of the airport concourses. I think I have lost some upper body muscle, but toned my legs. Pants are fitting a bit looser.
I'm not eating as much from the effects of stress. Maintaining my protein with lots of shakes, protein fruit drinks, deli meat/cheese, meat sticks/jerkee, blueberries, strawberries, cherries, apples, small salads,( Juicy fried chicken wings from the caffeteria are my favorite, my limit = 4. I was tempted to pick up a scale at Bed/Bath, or ask the nurse to weigh me, but I think I am doing fine. I had my prescriptions filled from home and shipped to my hotel, keeping them locked in my suitcase, and in the car when I am out. No excuse not to take them. ;-)
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