I dont know why I fell off the map about my posting. Maybe it is because I got overwelmed with distractions but any how I'm here.  Well to date I'm currently 224 lbs.  I have really came to a stand still and mainly because of my eating habits and lack of work out. I have established a new goal for myself.  My plans is to go to LA in Oct. for the Out and Equal Conference and loose an additional 50 lbs by then.  This means I have to loose 8.3 lbs a week.  I know I can do it if I workout everyday. My plan is to start sometime this month but for sure by May 1st. Wish me luck....