ObesityHelp.com: Making the Journey Together
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Mine (17)
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Goals

To get to my goal weight and live healthier

Category: Health   
1 Person
 in progress, 
0 People
 achieved this
Surgeon Testimonial

Jeffrey Jenkins, M.D.
Dr Jenkins...is a very nice, competent and thorough doctor. I have met with him on quite a few occasions and he even did an upper GI on me to check everything out. His aftercare program is mandatory and a fee is charged prior to surgery to make sure you follow up and join his monthly meetings and follow up care with him. His office staff is very helpful and they keep right on top of things....while consistantly keeping you informed. After my surgery I will update.
Member Interests
  • Dogs - I am a total dog lover have been since I was a child.
  • Museums & Art Galleries - The fine arts are one of my favs...plus I dabble.
  • Theater - The Shakesphere Festival on Lake Tahoe during the summer...a fun event to attend
  • Movies - A passion of mine.....love to watch and collect movies...all genres
  • Camping - Nothing like camping out with friends.
  • Hiking - Can hardly wait till I am lighter to be able to go on long hikes with Logan.
  • Oil Painting - Was my minor in college.

Weight Loss Survey Responses

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Latest Surgery Support Comments

  • Comment by chris R. on 9/26/07 9:49 am
    Laura, just wanted to let you know I am thinkin of you and praying for a fast recovery from this darn set back. You have a great attidude so try tohang in there for just a while longer and this will be over! love, Chris
  • Comment by Janine J. on 9/7/07 5:56 am
    Welcome to the losers bench Laura!! I am glad to hear that you came through with flying colors!!!!
  • Comment by Steve J. on 9/7/07 5:38 am
    Welcome to the Loser's Bench Laura! Best wishes for a swift, pain free recovery. (((((BigBearHugz)))) )
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A Journey to a Healthier Me!!
LauraAG's Blog



09/06/08..Happy Surgiversary!!
on September 7, 2008 2:49 am
I made it to my one year post-op mark....Yipee!!....I am not near goal yet but hey...it took me a long time to put the weight on and it will take me awhile to get it off. I have about 50 more pounds to go to goal and I am hoping to be closer by Christmas. I keep going up and down on the scale like a yo-yo so basically I stopped weighing myself except once a week. My exercise is sporatic as I have been doing so many other things outside of the house that has been keeping me occupied. I get Logan out almost everyday especiallly to the lake as when the cold weather comes he won't be able to go and we will be doing other types of Winter outdoor activities. I am currently dating again so having a social life is also keeping me from spending time on the boards. Life sure is great!!...the best thing I could have ever done for myself.
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07/04/2008...Happy 4th Of July!!
on July 4, 2008 9:48 pm
YIPEE!!!!....I can't believe it I finaly made it to Onederland...It has taken me 10 months to finally make it. I can't believe it took so long. I have not been writing and decided not to until I finally made it here. This Summer has been going so well...with camping and all life is grand. I will be on my new bike this Tuesday and also roller skating, Logan is doing awesome and has been my little furry rock throughout all my journey. Nothing more to say but I want to hopefully be close to goal weight by Dec....cross my fingers.
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04/29/2008....
on April 29, 2008 4:40 pm
I know it has been awhile.....I have been experiencing this dreaded little plateau in my weight loss. I keep going up and down the same four pounds and I am just about ready to throw my scale out the window. My eating is good and healthy....my choices are good and I don't eat very often. I am wondering if it has anything to do with my less then stellar water intake lately. I will have to get myself in gear where my water is concerned and see if that's the problem. My exercise has more than increased. I take Logan on very long hikes and was fortunate enough to do some snowshoeing and cross-country skiing this Winter. I have some pretty active plans for this summer which include bike riding, roller skating, kayaking, camping and backpacking. I feel real great and my blood pressure and cholesterol level are normal. I can finally eat meat if I chew it extremely well and slowly. The only thing I have not tried is salad. I really hesitate to try salad because I remember even before my surgery salad never really did digest well with me. Oh Well....when I get the nerve I will give it a try. So...I am on a two week vacation right now and plan on going up to my condo in Oregon...I had to make a note on here because I have been slacking.

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03/10/2008 Update
on March 10, 2008 4:12 pm

As stated before had my follow up visit with my doctor. My Iron level was low so he told me to take an iron supplement and just today I got a call from the office stating my B1 was also low.....so I will need to supplement B1 also. Otherwise I am doing well and on track with where i am supposed to be as far as weight loss and diet. 
The weather has been turning nice up here and I can hardly wait till the warmer weather hits and the lakes fill to capacity. I hope this is a awesome summer as I plan on doing some long hikes with Logan and camping with my new TT.Till later all.....

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03/06/2008 Six Months
on March 7, 2008 7:25 am

It's my 6th month mark. I can't believe it I am down 75 pounds and it feels great. I have a appt with my surgeon today and I haven't seen him since three months post-op. The weather has been very bad up here huge amounts of snow which has kept me from going down to see him. I got my first set of lab results back and they were all normal except my iron level is really low so I am sure he will be placing me on iron. I guess that was the reason for me feeling somewhat fatigued and tired during the day and night. 
My eating habits sure have changed...I eat every couple of hours when I can as I do get hungary and eat small amounts. I have had the weirdest craving the last three months and that is for cottage cheese and peaches. It has to be this combination as nothing else is satisfying to me. I eat this everyday at least twice a day. Milk gives me gas but I love it and still drink it...even putting it in my cereal. My favorite cereal is called Heart-Heart and I find it great with milk or without. I still have problems with solid meat and chicken and have not attempted to eat it unless it has been saturated in a soup or stew. I really don't dump on sugar but too much of it makes me nauseous. I love smoked salmon on crackers which gives me no problems either. I have not attempted a sandwich with actual bread. First off I don't want to fill up on bread as I could and it was one of my downfalls pre-op as I loved bread...my favorite being sourdough. So I just want to stay away from that and will stick with crackers. I take my Multi-Vits everyday and am working on getting my calcium in.
I have gone from a size 24-26 pant to a 16-18 pant size. It's a good thing I have a lot of different sizes of clothes in my closet as I have gone through tons of them. I can actually fit in mostly all of my old clothes. I have gotten jeans and sweaters at the thrift store as I wanted some new things but don't want to spend the money on stuff that won't fit in a matter of weeks. It's always an adventure going into my closet.
Activity wise I have been having a ball. I snowshoed for the first time this Winter and loved it. Next Winter I plan on learning to cross-country ski. I had downhill skied in the past but didn't really enjoy it so I think I'll try the cross country type. Yesterday was the longest walk yet I took with my dog Logan....we went 5.5 miles. I went with a doctor friend of mine and her dogs also. She told me it was 5.5 miles at the end of our walk. She said she wasn't going to tell me until we were almost done as she wanted to surprise me. The very cool part was that afterwards I didn't even feel tired I could have walked more. I got home and then felt like taking a nap (so did Logan) and we did but while I was walking I felt great. 
People at work are really noticing my weight loss. My friends ask me each week "How Much Now"? ....it seems to be everybody's business which is fun. I get called skinny, and people tell me I am melting away ...but it's cool. They always ask me about my health and what can I eat. When we all go out for lunch they always seem concerned if there is anything I will be able to eat on the menu. My friends at work are awesome. I have a great support group there....no negativity just positive energy which has really helped me. 
OK.....so I have caught up on my journal here. My next update will be sooner than before. Anything added after my appt today and I will make a entry.

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My Story

My story starts three years ago when I decided to undertake my WLS journey. Grant it I have struggled all my live with every diet imaginable...and the up and down weight lose throughout my years. I remember as a child even my own family would refer to me as the chubby child....how I hated that. I was never a really big eater but as I found out in my recent years that waiting long periods of time between meals is not a good thing.....but how the heck does one even get an appetite every two- three hours to eat....it has always been so hard. To this day I see my skininy co-workes fill their plates and wonder how they do it and not gain so much weight. I know my choices are not always good but still I don't eat that much or often. My dietician seems to think I have really done some damage to my metabolism and that I have to eat more frequently and exercise more. Boy!! is that easier said then done. The frustration of diets and more diets. I remember my two year stint with a personal trainer who was a bodybuilder...my two hour a day...four day a week at the gym...strict diet regime. How I wanted so much to be like one of them. After my two year stint I had gone down to 200 pounds on my 5"2 frame...gesh!!! two whole years and even though I felt good it just wouldn't stay off and the two hour daily gym thing had to stop. ....I was exhausted and stalling. That was just one of my plights in the diet world....I remember back in the seventies as a teenager getting some type of injections to lose weight....and then amphetamines from my doctor,... then back to the gym....Weight Watchers, and a myriad of other diets. None of my past experiences kept the weight off...and so three years ago I decided to embark on this journey. 

This three year journey has not been easy as I had a major problem with my insurance company and my employer who backs my insurance company. I work for a hospital as a nursing supervisor so you can imagine how shocked I was when I noticed that our hospital would let our surgeons do WLS at our facility but if you work for our hospital it wasn't covered in our medical benefit but was an exclusion to our policy. What was wrong with this picture??....

My surgeon's office tried to help me get approved....it wasn't till the last denial letter from my Insurance company that my surgeon's assistant stepped in and told me about seeking legal help from ObesityLaw.com. I forged ahead and called them and spoke to Kelley who for the next couple of years helped me in my fight to get the exclusion removed from my medical policy at work and help my employer realize the importance of adding this as an included benefit. It finally happened at the beginning of this year when my employer removed the exclusion......I had it made.....or did I?....The Insurance company then decided since now that is was included in the policy they needed to establish guidelines.....so then came all my hoop jumping. .....and here it is after jumping through many of the insurance company's hoops I was finally approved. With the help from Kelley....my persistance, patience and with my plain ole stubborness I have helped pave the way for other employees at my hospital to be able to have a chance to benefit from this surgery. Hoops anyone!!

 


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