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Surgeon Testimonial

Lyudmila S. Pupkova M.D.
My first impression of Dr. Pupkova was that she seemed very approachable and down to earth, she gave us an informative presentation of the two different procedures, being interrupted many times to answer questions which never bothered her in the least. She made it perfectly clear that this is a tool and that the key to it lies in our desire to succeed and stick with doing the right thing within utilizing it. After the consult I was able to go upstairs to the patient area, where I met with a patient that had invited me to visit with her, someone I had met here on OH. While visiting with her I was able to see the doctor interact with her patient and once more, I was sure she is the doctor I want for my procedure. She is very caring about her patients, even to giving them her own cell phone number when they are leaving to go home after surgery. The staff at Barix was friendly and my overall impression of the facility and people working there was that it is first rate.
Member Interests
  • Business & Career - Work as a Legal Secretary for an International Corporate Law Firm in NYC
  • Family & Friends - 3 grown & flown - 4 grandchildren
  • Games & Entertainment - Enjoy playing computer games and Playstation 1
  • Dogs - My best 4-legged friend, Dillinger, a Rottie mix, almost 11, an 87 lb. lapdog
  • Poetry - I write poetry from time to time
  • Music - Love music, lately into Country, but like pretty much all but Rap
  • Grandchildren - 4 of 'em, Sami (girl) 9, Dylan 5-1/2, Vaughn 20 mths, Avery Grace 6/8/07.

Weight Loss Survey Responses

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Latest Surgery Support Comments

  • Comment by Lynn B. on 10/16/07 5:59 pm
    Today's your big day, Laureen. I've been thinking of you and praying for you. Can't wait for you to join us on the loser's bench. This is the start of improved health and being able to move freely as the weight comes off. And it WILL come off! It's a wonderful journey you've started! Hugs and Blessings,
  • Comment by jdruski on 10/16/07 12:48 pm
    Laureen, I am moving over to make room for you on this loser's bench. I am so happy for you. Be Well and Speedy recovery. Jeanne
  • Comment by caitiegirlsmom on 10/16/07 11:56 am
    Best Wishes Laureen! And welcome to the loser's bench! We are both in for a wondeful ride! Take Care!!
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The Journey of a Thousand Miles, Begins with the 1st Step!  So Begins My Journey!

laureen629's Blog



Eight Months. . .
on June 16, 2008 12:58 pm
Today makes a full 8 months since I became a bona fide loser and I have been on an incredible journey, the road has been long, with many stalls and in the last month I felt as though I would never see the numbers descend again and on one level I felt ok, on the deepest level I felt cheated and as though I was a failure.  I brought my fears to my friends here and they gave me words of encouragement and reminded me that this is journey and that many of us have the same fears of not succeeding.  Well this past month brought me to Germany where I visited with my son and his family and they were impressed with how "little" I've become and how great I am looking and my ability to do things that last year were not as easy to do.  We walked around for hours and I was able to, I was able to get down and play with the children, to sit in a child's seat and not be afraid I would break it.  I came back thinking I might weigh more and in actuality I lost 5 lbs., breaking a stall that lasted almost 6 weeks, bringing me to a new low of 179 lbs., a weight I cannot remember being at, probably since about the age of 25 or 26.  I might actually make my next personal weight goal of being 175 lbs. by my birthday, at the end of this month.  If not, I believe I will make it and then set my next goal.  I rid myself of all the clothing that no longer fits me, it was silly, but I did not want to get rid of some of them, well they are packed and ready to be given to others now, all 6 bags, in their place are clothing that has been given to me from friends, all size 14s and tops in size large and extra large.  How I felt going on that plane a week ago, remembering that last year when I took the same trip, I had to suck my stomach in and fight with the seat belt so as not to have the embarassment of asking for an extension, this time, I sat comfortably and had to adjust the belt so it was tight enough, amazing it how it all is, my health and ability to live and enjoy life now is simply amazing!
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Seven Months. . .
on May 15, 2008 12:48 pm
Tomorrow is my actual 7th month, but since I know I will be busy I'm sitting here now writing this.

This month has flown by for me and while I appear to be stalled on my scale, I am no longer allowing these stalls, which seem to be an ongoing part of my journey, to get me down.  

My personal trainer has told me that I've grown stronger and I can see that I have, I actually have developed muscles in my arms from using weights and the machines and working with this wonderful woman.  I can do a 5K, most days in 46.17 to 48.07 minutes, of course that is walking, but when I started, it was taking me 54 to 56 minutes.  I have also started using the elliptical to warm up and after my workout, 31 minutes.  I go to the gym a minimum of 3x a week, most weeks 4x.

This month people have really stood up and taken notice of the changes in me, I guess part of it was the fact that I went out and shopped, buying clothing that fits me, instead of making due with what I picked up at the clothing exchange or using the last of the smaller sizes in my closets, which were too big and just hid my results.  Remember those size 18 jeans that I mentioned a while back, the ones I bought about 19 years ago, determined to one day be able to fit into them, well they are too big for me now. . .  My first foray into regular clothing departments ended in frustration and feelings of OMG, I can't do this!  So I went home empty handed, came on here (OH), shared my feelings and took some suggestions on where to go shopping and so my next attempt resulted in my buying my first, in over 20 years, clothing in the regular size departments, size 16 petite I might add, one pair of slacks needed to be returned because they were too large, imagine that!  Can I just say this is living a dream for me.  

This past weekend when I attended my nephew's confirmation, I was told over and over again how wonderful I am looking and my cousin, whose wedding party I was in, said to me, "you know, you are smaller than you were when I got married," and when I thought about it, she was right, the dress I wore in her wedding party was a size 20 and she is married almost 23 years ago.  

Today I saw an old co-worker of mine, who I haven't seen in about 18 months, we met for lunch and I keep in touch with her via e-mail, but somehow I never told her I was having this surgery, but I did tell her on the phone when we picked a location to meet at that she probably would not easily recognize me, so we picked a spot and when she was crossing the street, I watched her scanning the people looking for me, I was smiling this big smile and she stood before me in amazement, wanting to know how I did this and telling me how my smile was the most recognizable thing about me now.  I laughed at that and said thank you, she just was so happy for me.

There were other wow moments along the way, but the best thing of all is, that I feel wonderful and while I still see what is ahead of me, I definitely am enjoying what is right now, my ability to do things that were previously unimaginable are making me dream bigger and better things for the future.  Challenges, there are many, but I am now feeling up to the task.  Thanks Dr. Pupkova, your skills have taken me to a life I used to sit back and dream about, today I move and am making my dreams come true.
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Six Months has passed and a whole new me is emerging
on April 16, 2008 8:38 am

Today marks 6 months post-op for me and the changes in these six months have been truly amazing from where I was one year ago when I began to pursue this life changing surgery in all earnestness!

 

One year ago, I was 254 lbs., walking for more than an hour to hour and a half was torturous, today I weigh 189 lbs. and can do a 5K in 48 to 53 minutes, albeit on a treadmill.  I can shop and walk around malls or anywhere for hours without pain or fear that my back, legs and feet will be throbbing.  I have lost a total of 44 inches from my arms, chest, waist, hips and thighs.  I wore tight size 22/24s, 3Xs, now wearing baggy, regular size 18s.

 

My primary care doctor was very pleased with my results when I was there a month ago.

 

My family is thrilled with my progress and recently when I went to Florida to visit my daughters, who had not seen me since December 16, they said they almost did not recognize me and had no recollection of me ever being this thin.  They are proud of me, and my son, who originally was not for me having this surgery and who is not very complementary, called me skinny when he saw me for the short time as he was coming and I was leaving at the airport on my way to Florida.  I played and had a wonderful vacation with my 2 oldest grandchildren while I was in Florida, and my older daughter remarked on how when I was there last year, I used the banister to help me get up the stairs, while this year I was running up and down the stairs, chasing after and playing with the kids.  What's more, I am proud of myself for what I am doing, because this takes dedication and hard work. 

 

I am dedicated to taking my vitamin and calcium supplements, eating the right foods, drinking the proper amount of fluids, exercising a minimum of 3x a week, cardio 4x a week.  I hated sweating, but then again, I think it was fear and disgust when I sweated in the past, now I recognize that sweating means I'm burning fat and giving my muscles the workout they need to better sustain me in this life.

 

I have a tool, how I use it is largely going to determine my results.  I have hope that one day I will reach my goals, both weight and personal, I have demons to face, but through the support I have found both on the PA, Over Fifty and NJ forums, OH in general, I know I am not alone in this journey and the people I have met along the way, you wonderful bunch of "Losers", people who have helped me so much through the stages from getting to my surgery date, to listening to me moan about my stalls and express my fears, encouraging me even when I feel like I'm being a braggart, sharing my milestones along the way.  I know, that you know just how it feels to be ostracized, criticized, told by society that we are not worthwhile because we look different and most of all what it feels like to triumph over a lifetime of wanting something that until we reached this "last stop" seemed unattainable.  Thank you all from the bottom of my heart for helping me as I uncover the real me!

 

If you are new, a lurker or considering this path, it is so worthwhile.  I am not done, but a work in progress!  This has been a doorway to a whole new life!

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April Fool's Day 2008
on April 1, 2008 8:51 pm
Haven't done my usual monthly update, just been too busy, but I figured while I'm up late and on vacation and while things are still somewhat fresh in my memory, I'd write up what the last few days has given me. . .

On Friday, March 28th, I saw my son, for 5 minutes, he was coming into town to look at property, just for the weekend and I was taking off to visit with his sisters, my two daughters and my oldest daughter's two children, so I picked him up at the airport, he had not seen me since the New Year, as he had gone back to Germany for his final year there. . .  well, my son is never big on compliments and so I did not expect much, but when I got out of the car, he called me skinny and said I'm looking good, we drove back from arrivals to departures and I got out of my car and left for Florida. . .  It was now my daughter's turn to see me, as they had not seen me since mid-December and when they saw me, they were, "Oh my gawd, you look really different, it really shows now, you've gotten so much thinner". . . and on and on they went, telling me how they cannot remember me ever being this size, though I really do believe they just don't remember, because I was about this weight 13 years or so ago. . .  then we arrived at my oldest daughter's home, where their boyfriend's were hanging out and I got a similar reaction from them, how great you look. . .

One final thing to state was that earlier in the day I went to my nail salon, one I've been going to for the last 4 years and when I walked in and took off my coat, my manicurist went crazy over how wonderful I look and that she has seen me for years now and that I've never looked better and on and on and so did one of the other girls who works there, it was certainly a day of highlight for me on this journey. . .  thanks for your help OH friends!
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A Week of WOWs
on March 15, 2008 3:37 am

This journey continues to amaze me and the joys of using my tool in the manner it was meant to be used and seeing the results are just awesome!

This past week, I went North to visit my brother and his family for my nephews 12th birthday and when I arrived, they made me feel like a star, I had barely turned off my car, when first one, then the other and then my sister-in-law, came running out to the car to see me, I was like, ok, give me a minute here (I was filling out my nephews card, nothing like the last minute (lol)), they were come on, let's see you!  So I opened the door and they were like, you look amazing, you look great!  When I went into the house, my SIL and nephews were telling my brother to go see what's left of his sister.  As each new family member arrived, the reception I received was just incredible.  It made my heart full and after a while it had an uncomfortable ring to it, but I realized through the posts on OH what the problem was and that is my fear, because I am almost halfway to where I want to be with my weight loss and I've been here before in my life and not been able to get to where the goal was, but recognizing that is a big thing and realizing that the goal is not a finish line, but a place where I will have to maintain what I've incorporated in this new life of mine, making healthy choices on what to eat, taking my vitamin and calcium supplements, exercise is a key component and while I never enjoyed it before, I've come to enjoy it now.

Then yesterday, due to not feeling well, I had made an appointment with my PCP and hadn't see him since I began the WLS journey, after going over why I was there, he said to me, "you've lost a ton of weight, your bp is down to where it needs to be, your pulse is good, I'm glad to see that the surgery has worked well for you, as I've seen cases where it hasn't", in particular, he told me about a person in his office who had the surgery and eats foods that he feels are not in keeping with a healthy lifestyle, he congratulated me on a job well done and told me to keep up the good work.  I asked how much a ton was to him, he laughed and told me I was down 55 lbs. from my pre-surgery weight!  I was very happy when I left his office.

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My Story

From my earliest childhood I can remember being teased by the other kids for being overweight, I was not severly so, but enough that the kids poked fun at me.  Can you believe that at the age  of 4 I was treated for malnutrition, perhaps that was the problem, maybe my family started overfeeding me at that point.  Then as a teenager, I lost my 'baby fat' as my family called it, but I can remember my grandfather teasing me when I was about 15, that the boys wouldn't know whether to grope me front or back, that motivated me to lose weight and by the end of that summer I was wearing a size 7, the only time in my life I ever did.  At 17 I eloped with a man 10 years my senior and 3 months later got pregnant with my 1st child, I was afraid of getting fat and when I weighed in just prior to delivery, at the hospital, I was 188 lbs., 47 lbs. more than I had started at, by the time of my 6 week check-up, I was down to my pre-pregnancy weight, however, in between each pregnancy I gained about 25 lbs.  At 22 my husband left me for another woman, I was 5 months pregnant with my youngest child and after giving birth to her, at my 6 week check up my weight was 183, after which I went to the Diet Doctor, got some pills and went back to smoking cigarettes, so by the following summer I was down to a svelte 150 lbs., well svelte to me (lol). . .  I was almost 5'3" and was a size 13 and feeling good, though I wanted to lose another 30 lbs., I was never able to get below that 150 lbs. and when I look at a picture I have from my son's kindergarten graduation and I actually looked pretty good. 

The years passed and my weight was up and down.  I tried WW, Medifast, the cabbage diet, the Atkins diet, Nutri-system, slimfast, low fat, low carb, LA Weight Loss, Fit for Life, you name it, I probably tried it at one point or another with varying degrees of success or failure. I joined a gym or two along the way, but the weight always came back and I remember reading once (or perhaps hearing it), that our bodies have a set weight point and when we go below it, it just kind of remembers and wants the fat back, I felt doomed.  In 1995 I once again had my weight below 200 lbs., I think I was around 188 lbs., I remember being so excited that I could buy XLs in some stores and be able to fit into them, then I met a man, who said that he loved me the way I was and not to worry about my weight so much.  

 2001 was a horrible year for many people, I had worked in the World Trade Center for 8 years prior to that infamous September day and people I knew died on that day and, in that same year, I had been dealing with my Mom's failing health, related to heart disease and diabetes, all results of the "fat gene", as well as the death throes of my marriage to that guy who told me not to worry about my weight.  My Mom died on October 13, 2001, 3 days after my 2nd grandchild had been born and 1 month before she would have been 66, too young by today's standards to die.  I was overwhelmed and overweight, not caring about too many things, depression settled in and I gained more weight over the next year, I went to a doctor and he put me on anti-depressants for a time.  At the end of 2002 I didn't know how, but my life was going to change.  Christmas that year (2002) my son got engaged to his girlfriend of 7 years, it was a happy occasion, until just after the holidays, my older daughter's husband decided he was too depressed and needed to leave home.  That motivated me to do something and I began to seek ways to improve my life, rid myself of the things that were causing my unhappiness.  My son's decision to marry and the fact that he lived 90 miles south in an area that was still affordable, gave me an idea, one that might help me achieve a dream and, in the process, be able to help my daughter and grandchildren if she wanted to be a part of it, and so I began to look for my own home near to where my son would be settling down.  It all came together rather quickly, however, my daughter decided to move to Florida where she felt it was more beneficial to her, where her father, stepmom and sister all lived.  So we both moved out of New York at the end of March 2003, days apart to begin new chapters in our lives. 

My son married in Sept '03, we were all there to enjoy that big day and I remember being uncomfortable when they took the family pictures; I've never liked my photos, who does, but when you're over 200 lbs. on a frame that is meant to hold about 130 lbs., well I know if you're reading this, you probably understand.  

I now have, almost 4 grandchildren, and this past March when I was visiting Florida to spend my oldest grandchild's 9th birthday with her, I asked her what would you like to do for her special day; she answered that she would like to go to Disneyworld.  My heart sunk, because I knew that I was not able to do that with her and I had to tell her that Grandma can't do that with you. I can't spend more than 2 hours on my feet without my back, legs and feet being in pain.  How sad is that, I am 51 (52 in June), I don't look or feel my age, except for the weight that causes my body stress that keeps me from being an active participator in life.  That is just one of the BIG reasons I want to and need to go forward with WLS.  I've seen the results of it in my own family, 4 people in my family have had various procedures done and they are all living the quality of life that I hope to have and enjoy long into my golden years (lol), instead of being a prisoner of my own size.  Thanks for reading my story.  I hope to be on the "losers bench" before the end of this 2007!  Here's to really living life!

 


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