If you use low fat cream cheese, these are the stats, I used non-fat cream cheese in mine and it was great.
Per serving:210 calories, 9 grams protein, 15 grams fat, 10 grams carbs, 1 gram fiber, 210 mg sodium I guess that it is around 150 calories per serving with the non-fat cream cheese.
1 1/2 pounds light cream cheese room temp
1 cup splenda (found this might be too sweet, will use a little less next time)
1 1/2 c canned solid pack pumpkin (I used 16oz cans)
1/2 cup whipping cream
1/3 cup sugar-free maple flavored syrup
1 tablespoon vanilla extract
3/4 teaspoon cinnamon
1/2 teaspoon allspice
4 large eggs
Preheat oven 325 degrees. With mixer, beat cream cheese and Splenda until fluffy. Beat in pumpkin. Add Whipping cream, sugar-free syrup, vanilla, cinnamon and allspice. Beat until smooth. Add eggs one at a time, beating until just combined. Bake 1 1/2 hours or until center is set. Cool 30 minutes before removing from pan. Refrigerate overnight. Serves 12
I loved it. I did put it in a frozen pie crust, but you can do it without if you like. Even those who usually didn't like SF thought it was good.
Hope you enjoy.