lebrunfive

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roasted chicken patties - I went to Trader Joes the other day and bought some of their roasted chicken patties. they come two to a pack and are only $2.49 I think.  140 calories and 23 grams of protein!!!  ...

woo hoo!!! - went for my 6 month post op today.  I am down 98 pounds.  they told me I have lost 103% of my excess body fat and all my labs were perfect :)  so only on a multi vitamin twice a da...

normal BMI - I hit a NORMAL BMI this morning!!!!  no longer considered overweight  :)  wish I could see that in the mirror.........does that ever happen????

less than 4 months out from surgery...... -  I had my surgery on April 6th and as of this morning I am down 90 pounds!!!!  only 22 left to go.  I feel like a new woman! thanks to all of you for your posts of encouragement an...

click protein shakes -  many of you recommend the click protein shakes on here. I was just wondering, since they are coffee flavored--or some of them anyway, do they have caffeine? and if they do, what d...

nausea -  I will be six weeks out from gastric bypass this Wednesday and the nausea is still really bad!!!!!  WHEN does this get better??????  I have a hard time meeting any of my goals eve...

four and a half weeks post surgery and still sick -  I had gastric bypass about four and a half weeks ago and still feel nauseous a lot!!  all dairy makes me sick, and can't use any protein powders.  so....I am getting the low end o...