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Was searching through OH for something and came across this...

Can't find rants and raves - Been super busy at work for last month or so and just got onto OH in last couple of days and can't seem to find rants and raves. I didn't really post on there but did enjoy reading...

My new mantra - There is no elevator to success. You have to take the stairs............... Sure many of you have heard/seen this previously but I saw it for the 1st time on Facebook this m...

TOM munchie strategies - At the age where I am most likely moving into that pre-menopausal phase. Finding lately that on the day before and on 1st day of my period I just want to eat. Not craving anythi...

Curious - Have been following the post about the long termer who has been a bit slack at the whole vitamin thing and now has some serious deficiencies. Seems like there are lots of vets o...

Finally below 100 kg - Don't usually post blowing my own horn but so excited to make this mark. Because we work in the metric system this is a big number for me and don't think I have weighed under 10...

My dietitian rocks - When I had my 1st surgery the dietitian who worked with my then surgeon was a bit of a nightmare. I felt that she didn't have a good grasp on bariatric nutrition and I learnt fa...

Update - Thought it was time to update my story so far. Here goes....... I had my original VSG in 2007 (weighed 172.5 kg or 380 pounds) and surgeon used a size 40 bougie. Lost down t...